Article Index

Mindfulness: How To Be In The Moment Right Here, Right Now
Mindfulness: How To Be In The Moment Right Here, Right Now
Remember then: there is only one time that is important – Now! It is the most important time because it is the only…
Your Choice: Easy World or Difficult?
This Is Your Choice: Easy World or Difficult?
Easy World is your "de­fault reality," the one you always go back to when you relax and stop resisting its powerful…
Giving All Of Yourself
Giving All Of Yourself
by Alan Cohen. It is not so important how much we give; it is how we give that counts. If you have a lot, but offer a…
Living With and Within Nature
Living With and Within Nature
I propose that our task is to reconnect with the natural world right next to us, and all the time. Imagine everyday…
Our Choices Predict Our Future
Our Choices Predict Our Future
We're often told to live in the present, yet then we're told to set goals and plan for the future. Which is it? Daniel…
If You Cared About Me, You Would...
If You Cared About Me, You Would...
by Elayne Savage, Ph.D. We're programmed to have unrealistic expectations from movies and TV, from romance stories…
Stories Worth Telling by Alan Cohen
Stories Worth Telling
The end of this year might be a good time to decide which stories you want to leave behind and which you would like to…
Core Themes: The Body's Messengers
Core Themes: The Body's Messengers
by Carol Ritberger, Ph.D. Each event in our life builds off other events emotionally so that they create our core…
The Natural Way To Keep Produce Fresh and Stop The Waste
The Natural Way To Keep Produce Fresh & Stop Waste
Nearly a third of all the food produced in the world is lost or wasted, according to the UN’s World Resources…
Financial Freedom: What Is It Really?
Financial Freedom: What Is It Really?
by Suze Orman. What do you want from your money? College tuition for your kids? A bigger house? Security when you…
Pilates Exercise On The Ball Heals Body and Soul
Pilates Exercise On The Ball Heals Body and Soul
When I first laid on a Pilates mat after twenty years of not dancing or doing any sort of physical activity with the…
The Front Lines of Climate Change: Charleston’s Struggle
Local legend has it that the Atlantic Ocean begins here, where the Ashley and Cooper rivers come together to form…
Moon In Sagittarius: About Sagittarius as Moon Sign
Moon In Sagittarius: About Sagittarius as a Moon Sign
There will be a quick, enthusiastic response to all situations; here is someone who will never "beat about the bush",…
Synchronicities: The Invisible World Becoming Visible
Synchronicities: The Invisible World Becoming Visible
There is a message inside everything we experience, in tune with what we need to learn. We often deny it and…
deepest mystery
You Are A Miracle! The Mysticism and Mystery of Life
The deepest mystery, and perhaps the one for which there will never be an answer that will completely satisfy the itch…
Lessons from the Homeless: The Vital Principles of Sharing and Simplicity
Lessons from the Homeless: Vital Principles of Sharing and Simplicity
by Wayne Teasdale. I have come to believe that people living on the street have a lot to offer us: profound insights…
Learning to Shift from Anger to Love
Learning to Shift from Anger to Love
Anger is in everyone’s emotional constitution to one degree or another. It oozes out in big and little ways, no matter…
The Ten Commitments: A Path to Making the World a Better Place
The Ten Commitments: A Path to Making the World a Better Place
We can all make the world a better place for everyone by developing our own unique talents to the fullest, becoming the…
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A New Manhattan Project - A lesson from Australia!
Something interesting is happening in Australia. A new study by the research firm Bloomberg New Energy Finance has…
Be True To Yourself and You Will Never Fall
Be True To Yourself and You Will Never Fall
This isn’t a new spirituality, but rather all spirituality. It is not exclusive to any person, sect, religion, race,…
Sur­viving Breast Cancer & Creating Wellness
Surviving Breast Cancer & Creating Wellness
Sur­viving breast cancer is not simply about treating illness. It is primar­ily about creating wellness. I have come to…
Does Torture Nullify American Exceptionalism?
Mike Papantonio, Ring of Fire Radio, joins Thom Hartmann. A new bipartisan report makes startling conclusions about the…
It's A New Day! by Marie T. Russell
It's A New Day!
by Marie T. Russell. Every day is a new day. That is an indisputable fact. By accepting each new day with a fresh,…
Burnout or Depression? article by Joan Borysenko
Burnout or Depression? What's Wrong with Me?
I wanted to know precisely why I felt like a zombie. Was I stressed out of my mind, overloaded with information that…
Letting Go of Employer-Based Health Care Makes You Free
The Congressional Budget Office (CBO) released a new report on Obamacare’s impact on the economy that ignited an…
Holding a Grudge: Would You Rather Be Right or Be Happy?
Holding a Grudge: Would You Rather Be Right or Be Happy?
Usually the events for which we hold grudges are long-time past, yet, deep in our heart is this little hard cold spot…
Creating Your Experience: Opening Your Eyes, Your Mind, Your Inner Ear
Creating Your Experience: Opening Your Eyes, Your Mind, Your Inner Ear
Did you ever say to yourself, "I wish that I might never again be afraid of anything"? Or have you met someone who had…
Sagittarius Rising Sign - Sagittarius  Ascendant
Sagittarius Rising Sign - Sagittarius Ascendant
Many Sagittarian qualities complement and enhance the characteristics of the individual's Sun-sign. They will, for…
Do-be-do-be-do: Think Quantum, Be Creative
Do-be-do-be-do: Think Quantum, Be Creative
The primary ongoing question of your life is: are you going to choose same-old, same-old, or are you going to explore…
The Greatest Christmas Gift
The Greatest Christmas Gift
by Bobbie Christmas. One of my most cherished Christmas memories involves a Christmas when the only gifts I received…
How Lucky Can You Get?
How Lucky Can You Get?
You can tell what you are looking for by what you are finding. If you are finding love, joy, connection, creativity,…
Getting Rid of Road Rage: Start Where You Are
Getting Rid of Road Rage: Start Where You Are
by Ashley Davis Bush, LCSW. Look at the people in other cars in front of you, behind you, passing around you, and…
The Subconscious Has Power When Directed in Faith
The Subconscious Has Power When Directed in Faith
Many stories are told of the power of the subconscious when directed in faith. Demonstrations often come at the…
Blaming "The Other Guy" by Marie T. Russell
Blaming "The Other Guy"
by Marie T. Russell.It's so easy for us to look to others to shoulder responsibility for occurrences in our past. We…
Love with a Virgo - Virgo Compatibility and Virgo Traits
Are You In Love with a Virgo?
If you love a Virgo, give him or her attention to detail. Some -- but not all -- Virgos are neatniks and cannot stand…
Love with an Aquarius - Aquarius Compatibility and Aquarius Traits
Are You In Love with an Aquarius?
If you are in love with an Aquarius, give him or her a very long leash and your respect. This is one of the most…

DID YOU KNOW?

What we talk about when we talk about obesity
in Health & Wellness by Catherine Womack, Professor of Philosophy, specializing in Public Health Ethics and Food Studies at Bridgewater State University
In philosophy classes, one of the first lessons in logic that students learn is what…
Are You Eating Frankenfood?
in Food & Nutrition by InnerSelf Staff
Genetically altered food is being quietly slipped into our markets and supermarkets…
The Spiritual Basis of Astrology
in Astrology by Ed Perrone
Humanity is becoming increasingly aware of its spiritual heritage. This is a fundamental…
Burning wood for electricity: new demands, new questions
in Environment by Robert C Abt, Professor of Forestry at North Carolina State University
You may have heard that natural gas has been replacing coal in many power plants, a shift…
Antidote to Anger
in Anger Management by Ani Tenzin Palmo
We have the strongest karmic connections with family members; therefore, we have a great…
Born between 1956-1972?
in Astrology by Staff
A Look at the Pluto In Virgo Generation -- Virgo's Revolutionaries. The signs of the…
How testosterone and oxytocin hormones interact in male work and parenting effort
in Science & Technology by Adrian Jaeggi, Postdoctoral Scholar of Anthropology at University of California, Santa Barbara
Much of human behavior is influenced by hormones. There’s cortisol, involved in our…
Why all cities should have a Department of Food
in Environment by Samina Raja, Associate Professor Department of Urban and Regional Planning at University at Buffalo, The State University of New York
In the United States, we live in a nation where hunger and obesity go hand in hand. More…