Harnessing Presence for Enhanced Performance
My Heart Has Been in it from the Start
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- Written by: Steve Larsen
"My Heart Has Been in it from the Start" is an autobiography by Steve Larsen, a tech entrepreneur and adventurer who has led a life rich with diverse experiences. The book delves into his personal and professional journey, highlighting the various threads that have woven together to create his extraordinary life.
Steve Larsen's narrative begins with his family bonds, exploring relationships lost and found, and the impact these connections have had on his life. His career includes co-founding companies that developed technologies later utilized by giants like Facebook, Google, and Amazon.
Beyond his professional achievements, Steve Larsen's quest for meaning is a central theme. He reflects on his lifelong search for purpose, which has driven him to explore various passions and interests. The autobiography also addresses the challenges Larsen has faced, including significant health battles. He has undergone three open-heart surgeries, demonstrating remarkable resilience in the face of adversity. His story is not just about success but also about overcoming obstacles and finding value in every experience.
Throughout the book, Steve offers insights into fundamental forces that shape everyone's life: relationships, work, beliefs, passions, and challenges. He acknowledges that while the details of each person's journey differ, the core experiences of loss and discovery, success and failure, fear and courage are universal. Written with warmth, humor, and honesty, "My Heart Has Been in it from the Start" serves as an inspiration for readers seeking to understand their own paths and striving to reach their full potential. His story encourages embracing life's uncertainties and finding fulfillment through resilience, passion, and an unwavering pursuit of one's dreams.
The book invites readers to reflect on their own journeys and consider how they, too, can weave together the threads of their experiences into a rich tapestry of fulfillment and purpose.
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Go Within to Change Your Life: A Hidden Wisdom Workbook for Personal Transformation
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- Written by: Carl Greer
Seeking to change your life? Go within and discover insights from your hidden wisdom. When you want to change but don't know why you're struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.
Go Within to Change Your Life offers transformational techniques inspired by shamanism and Jungianism and poses questions that will get you thinking more deeply about what's stopping you from moving forward. Regardless of where you are on your journey, the abundance of exercises and guidance here will help you:
- Gain insights and energy that will motivate you
- Discover what's holding you back
- Work with powerful tools for establishing new habits
- Attain the momentum you need to change your life, habits, and path
Along with journaling prompts, you'll find exercises for:
- Interpreting dreams
- Doing guided visualizations
- Taking journeys to transpersonal realms
- Dialoguing with the help of your unconscious
- Creating a nature painting
- Writing a death poem and a life poem
- Dancing for insights
Exploring an array of life issues you might want to address, from experiencing fewer conflicts in relationships to improving your health and wellness to strengthening your connection to nature and Spirit, Go Within to Change Your Life offers the promise of genuine breakthroughs wherever you may be stuck.
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When you purchase books using the links above, you’re not just getting a great read—you’re helping us stay free to use!
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Soul Venture: A True Life and Death Journey Into the Startup Culture
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- Written by: Ashwin Gulati
"Soul Venture" by Ashwin Gulati takes readers deep into the heart of the startup world, unveiling the often unseen challenges and rare successes that define entrepreneurial journeys. Through a blend of captivating interviews, revealing case studies, and personal narratives, the book sheds light on the unspoken truths behind the high failure rates and occasional triumphs in the startup ecosystem. Soul Venture turns the conventional wisdom upside down: It’s not just about business—it’s about you.
Through captivating interviews, revealing case studies, and his own deeply personal journey, the author dives into the trenches to reveal the unspoken truths behind nearly every start-up failure and the rare success.
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When you purchase books using the links above, you’re not just getting a great read—you’re helping us stay free to use!
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Help keep InnerSelf free for everyone—thank you for your support!
Spotlight on Performance: Executive Inspiration - Volume II
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- Written by: Dr. Christian Marcolli
"Spotlight on Performance: Executive Inspiration - Volume II" is a compelling resource tailored for executives, business leaders, entrepreneurs, and professionals aspiring to ascend to the pinnacle of the corporate hierarchy. Authored by Dr. Christian Marcolli, this volume delves into the multifaceted aspects of leadership and performance excellence.
The book offers a wealth of insights drawn from extensive research and real-world applications. It explores the nuances of executive decision-making, the importance of emotional intelligence in leadership, and strategies for fostering a culture of continuous improvement within organizations. Dr. Marcolli emphasizes the significance of adaptability in the ever-evolving business landscape and provides practical tools to enhance personal and organizational performance. Through a series of case studies and reflective exercises, readers are encouraged to introspect and align their leadership styles with the demands of modern business environments. The narrative underscores the value of resilience, ethical leadership, and the role of innovation in sustaining competitive advantage.
"Spotlight on Performance" serves as both a guide and a source of inspiration for those committed to achieving excellence in their professional journeys. It challenges conventional wisdom and encourages leaders to adopt a holistic approach to performance, integrating personal well-being with organizational success. Whether you are an established executive or an emerging leader, this volume provides actionable insights to navigate the complexities of leadership and drive meaningful impact in your organization.
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When you purchase books using the links above, you’re not just getting a great read—you’re helping us stay free to use!
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Go Far, Give Back, Live Greek: A Memoir
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- Written by: George E. Danis
Go Far, Give Back, Live Greek is the odyssey of one man's journey from his childhood village on a Greek island, struggling to survive wartime occupation, to becoming a highly successful businessman, political advisor, fundraiser, and recipient of the Ellis Island Medal of Honor. It is a journey of perilous ocean crossings and illegal immigration, of arrest and deportation, interspersed with years of hard work and high risks that are essential components of the American Dream.
Written with passion and insight, Go Far, Give Back, Live Greek is beautifully optimistic and refreshingly free-thinking, yet is at all times connected to an ancient source of wisdom and love for humanity. From the first page to the last, George E. Danis reminds us that success is best measured not by balance sheets or bank accounts, but in community, care for the planet, and love of family.
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When you purchase books using the links above, you’re not just getting a great read—you’re helping us stay free to use!
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Forget Success: Rewrite the Rules for True Fulfillment
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- Written by: Alanna Kaivalya

Learn how redefining success as satisfaction, collaboration, and personal fulfillment can lead to a deeply joyful, creative, and empowered life. Society's definition of success doesn't match the wants and needs that truly fulfill women.
Why Are Cause and Effect Better Than Luck?
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- Written by: George Lizos

Ever wondered why some desires manifest effortlessly while others stall? The Law of Cause and Effect reveals there's more at play than mere attraction. Discover how unseen forces, including soul contracts and collective energies, govern your reality and learn to partner effectively with the Universe.
How Microplastic Pollution is Destroying Global Food Security
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- Written by: Beth McDaniel, InnerSelf.com

Microplastic pollution is silently crippling global food security by reducing photosynthesis in crops, marine algae, and freshwater ecosystems. Studies show a staggering decline of up to 12%, resulting in the loss of millions of metric tons of food annually. With urgent plastic mitigation strategies, these losses can be significantly reduced. Here’s what you need to know about the growing crisis and how we can combat it.
Trump’s Canada Tariffs: Economic Sabotage or Political Stunt?
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- Written by: Alex Jordan, InnerSelf.com

With growing concerns over American political influence and corporate monopolies, Canadians are considering an unusual but powerful form of protest: boycotting U.S. products. Could consumer choices be the key to pushing back against unchecked economic dominance?
Permission to Have Super Big Dreamy Goals
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- Written by: Becca Powers

Your dreams and goals deserve to be pursued! This article explores the power of super big dreamy goals, how to reignite passion, and why chasing your wildest ambitions leads to personal transformation. Give yourself permission to press play on your dreams and unlock your full potential!
Unraveling the Secrets of Life After Death
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- Written by: Ann Merivale

What happens after we die? This article explores reincarnation, near-death experiences (NDEs), and the soul’s journey through multiple lifetimes. From ancient spiritual traditions to modern regression therapy, discover how our past lives and karma shape our existence beyond death.
Reviving Democracy: Teaching Hope and Civic Action
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- Written by: Alex Jordan, InnerSelf.com

Hope is not a passive virtue. It’s not blind optimism or wishful thinking. In an era when democracy itself feels like it’s teetering on the edge, hope must be taught as an act of defiance, a skill to be honed, and a practice embedded in action. But how do you teach hope when the very foundations of democracy seem to be crumbling beneath us?
What Centenarians Reveal About Health & Aging
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- Written by: Beth McDaniel, InnerSelf.com

What if the secret to a long, vibrant life was already inside you? Science is uncovering the clues, hidden in your blood, that might predict whether you’ll live to see 100. The latest research on centenarians reveals key biomarkers that seem to determine longevity. Could these insights change how we approach health and aging?
Why We Misread Dog Emotions
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- Written by: Alex Jordan, InnerSelf.com

When it comes to understanding the emotions of our furry companions, humans often think they have a natural intuition. But what if much of what we believe about a dog's emotional state is clouded by external factors? A new study sheds light on how human perception of dog emotions is shaped by context, rather than just the animal’s actual behavior.
How to Break Free from People-Pleasing and Find True Joy
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- Written by: Marie T. Russell, InnerSelf.com

Are you living to please others or to fulfill your own purpose? People-pleasing keeps us stuck in obligations and societal expectations. It’s time to reclaim your life, listen to your heart, and make choices that bring joy and authenticity. Life’s too short—start living authentically today.
Finding Refuge in Denial: Why We Resist Climate Reality
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- Written by: Lynne Sedgmore

Denial helps us cope with overwhelming threats, but when it blinds us to reality, it becomes a dangerous trap. Climate denial is fueled by fear, misinformation, and psychological defense mechanisms. Understanding denial’s role is the first step in transforming anxiety into action and reclaiming our power to make change.
InnerSelf Magazine: March 10, 2025
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- Written by: InnerSelf Staff

Change is inevitable—but how we embrace it determines our path. This week’s InnerSelf Magazine brings insightful articles on letting go of fear, trusting the process, and stepping into new possibilities. Join us as we explore personal growth, transformation, and conscious living.
Can Melatonin Reverse Sleep Loss DNA Damage?
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- Written by: Beth McDaniel, InnerSelf.com

Sleep is more than just rest—it’s a time of deep healing, a period when the body repairs, restores, and prepares for the challenges of a new day. But what happens when sleep is disrupted for weeks, months, or even years? What toll does it take on the body at a cellular level? A new study suggests that melatonin, a hormone often associated with sleep, may do more than help us drift off—it might actually support DNA repair, offering a glimpse of hope for those struggling with chronic sleep disruption.
The Hidden Costs of Daylight Savings
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- Written by: Alex Jordan, InnerSelf.com

Every spring and fall, we go through the same ritual—changing our clocks forward or back an hour. But beyond the minor inconvenience of lost sleep or a disrupted routine, what is the true cost of daylight savings time (DST)? From economic impacts to health consequences, shifting the clocks twice a year carries significant, often overlooked costs. Is it time to stop this outdated practice?
The Purpose and Experience of Being Human
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- Written by: Joshua Reichmann

We are spiritual beings navigating the challenges of human existence. By embracing our experiences, we unlock wisdom, transcend illusions, and awaken to our divine purpose. Are you ready to embrace the fullness of your spiritual journey? Life’s struggles are not obstacles but stepping stones to higher consciousness.
How Sugar and Ultra-Processed Foods Hijack Your Brain
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- Written by: Alex Jordan, InnerSelf.com

It’s no secret that sugar is addictive, but what if the real issue isn’t just the sugar itself—but the way it’s hidden in nearly everything we eat? Ultra-processed carbohydrates are flooding our brains with unnatural highs and devastating crashes, shaping our emotions, focus, and long-term cognitive health. Could our diet be one of the biggest unspoken contributors to the mental health crisis? Let’s break it down.
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