Genetics Influence Coffee and Tea Preferences
Stop Monkey Mind: Practice Awareness of No-Thought
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- Written by: Jaime A. Pineda, PhD
“No-thought” comes from a Zen expression that literally means “the mind without the mind.” This refers to a mind that is calm, balanced, and unoccupied by self-centered thoughts or emotion...
Facing Our Shortcomings from a Place of Love
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- Written by: Phill Webster
I’ve made mistakes. Many. I’ve done things I am not proud of. Repeatedly. We can’t correct the wrongs we’ve committed in our lives, but we can try not to repeat them.
Anthropocene Awakening: Earth's Environmental Crossroads
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- Written by: Victor Court, Université Paris Cité
In 2000, Nobel Prize-winning atmospheric chemist Paul J. Crutzen proposed that the epoch known as the Holocene, which started some 11,700 years ago, had reached its end.
Paths of Connection and the End of Suffering
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- Written by: Steve Taylor
Perhaps the most important thing that spirituality can teach us is that it is possible for us to cultivate connection. We don’t have to live in a state of disconnection.
Which Blood Sugar Monitor Is Best?
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- Written by: Neale Cohen, Baker Heart and Diabetes Institute
Monitoring the level of glucose (sugar) in your blood is vital if you have diabetes. You get results in real time, which allows you to adjust your medications, exercise and food accordingly.
Sugar—Not So Sweet?
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- Written by: Kristin Grayce McGary
Most of us have been raised on a carbohydrate-based diet, which means we’re slaves to glucose. As your body digests starches, glucose is the result.
All the Good Happening in the World
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- Written by: Pierre Pradervand
I write this as one who, many years ago, practiced journalism and created in French-speaking Africa a quarterly magazine that was lauded for its fundamentally positive approach to all issues, while at the same time remaining sharply realistic.
Weighing Parenthood in the Shadow of Global Warming
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- Written by: Jasmine Fledderjohann and Laura Sochas
Climate crisis: what to consider if you’re questioning whether to have children
The Law of Similars: Homeopathy and Nano-Medicine
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- Written by: Jerry M. Kantor
Homeopathy’s central dictum, the law of similars (use like to cure like), may be restated: In the appropriate situation, illness or disease symptoms are effectively addressed by a substance whose otherwise toxic effect is to produce equivalent or similar symptoms.
Committing to the Journey: Your Business, Your Heart, and the World
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- Written by: Mark Silver
The journey you’re on with your business is a relationship: a relationship with your own heart, with your business, with the world.
Eight Points of Pain that Adoptees Need to Heal
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- Written by: Michelle Madrid
We’re not here, as adoptees, to live someone else’s life. My desire to get to the truth of me and to reignite the light within me has taken me on a transformational journey...
How Music Heals Us
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- Written by: Leigh Riby, Northumbria University, Newcastle
How music heals us, even when it’s sad – by a neuroscientist leading a new study of musical therapy
The What, When, and the Why Not of Antibiotic Use
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- Written by: Allen Cheng, Monash University
The rise and fall of antibiotics. What would a post-antibiotic world look like?
Testing the Validity of Astrology: Can It Be Done?
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- Written by: Bruce Scofield
Testing astrology is difficult, in part, because of the constantly changing cosmic environment and, consequently, the individual nature of each astrological chart.
Unveiling America's Hidden Fascist Past
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- Written by: Robert Jennings, InnerSelf.com
The decade of the 1930s was a tumultuous period that shaped the course of modern history, marked by the ominous rise of fascism. It is a common belief that the tendrils of this political ideology were tightly coiled around the hearts and policies of Europe, particularly in Germany and Italy.
How to Clear Crystals and the Self
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- Written by: Johndennis Govert and Hapi Hara
Purification is a practice found in all spiritual systems. When working with crystal energy and integrating intention, it is beneficial to use clearing rituals. Remember that clearing yourself is even more important than clearing the crystal.
Can Emotions Be Contagious and Go Viral?
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- Written by: Jacqueline Heller, MD
Trauma can be social, even global, as well as individual. Man-made social cataclysms and natural disasters influence the herd mentality.
The How-to and Why of Setting Intentions
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- Written by: Bill Philipps
One of the most underrated superpowers most of us don’t even realize we have is the ability to manifest our desires into reality by setting intentions.
How to Stop Family History from Repeating Itself
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- Written by: John Campbell
When I was studying for a certificate in counselling, we had to create a ‘genogram.’ This is similar to a family tree, but in addition to recording the names and dates of births, deaths, marriages, etc. of each family member, we were also required to do little biographies on each person.
Baking a Difference: Choosing Flour for Sourdough Starters
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- Written by: Matt Shipman-NC State
One surprise was that rye flour fostered a much wider diversity of bacteria than any other type of flour
Powers of the Dash Diet: A Game-Changer for Women’s Memory
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- Written by: Sasha Walek-NYU
With more than 30 years follow-up, we found that the stronger the adherence to a DASH diet in midlife, the less likely women are to report cognitive issues much later in life,
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