How do you learn to love yourself? Self-acceptance is the first step. Self-agape requires that you accept yourself as you are, warts and all. This means dropping every particle of self-deprecation you can find. You may think that feeling bad about yourself will motivate you to do better...
I learned about nine causes of depression and anxiety, for which there’s scientific evidence with different sets of solutions.
I don’t have children, but I have thought a lot about how growing up in my situation shaped me as an adult. The greatest way that it shaped me is it made me more independent, and strong-willed. I grew up very much on my own. This formed the basis for my creativity and adventurous spirit, because being on my own allowed my mind to go places it wouldn’t have if I was always surrounded by people.
Many highly intelligent motivated professionals let their habitual emotional reactions get in the way of learning. Even some of us who say we relish constructive criticism can have strong emotional reactions when we receive negative feedback about our attitudes and behavior.
Sometimes the opportunity we have been waiting for is trying to crawl into our lap. If, however, we have a preconceived notion about how it should be, or if our attention is elsewhere, or if we are in fear, we may not recognize it. Sometimes our good is rushing to us from all angles, and we do not know it.
Yet again this week, the Hayne Royal Commission has brought disturbing news of misconduct toward customers of our largest financial institutions. This time super accounts have been plundered for the benefit of shareholders. Recent research from economists at the United States Federal Reserve suggests this problem is not unique to Australia. If true, this supports the argument that larger financial institutions should be broken up or face more regulatory scrutiny.
A record number of tourists and business travelers visited a country other than their own in 2017, and this year is already on pace to exceed that tally.
Professional women have strong reasons to ignore recommendations that urge them to have a more visible presence at work, according to a new study. While research has shown that visibility in the workplace is critical for professional advancement, the reality is that for some women, it’s easier said than done.
Research shows that you are more likely to die from a heart attack or stroke on Monday morning than any other time of the week. Of course, it's not Monday that kills us but the meaning we attach to this artificial walling off of the time of our life.
Education is not a panacea for the racial wealth gap, according to new research.
Women have different financial strategies and insight than men, argues Sallie Krawcheck, the co-founder and CEO of Ellevest, a digital investment platform for women.
News reports about a study from Germany may provide the ultimate excuse for men to dress more casually for work, finding neckties reduce blood supply to the brain.
I have always believed that separating spirituality from the rest of our lives is like shooting ourselves in the foot. Your spiritual life should be reflected in the way you run your business, the way you treat those with whom you work, and the way you treat your competitors.
Our calling, according to theologian Frederick Buechner, is the place where "our deep gladness and the world's deep hunger meet." Many people believe that we are born with a "soul purpose," some task that we feel drawn to complete or a gift that we long to express. The world needs the unique gift that each person has to give...
Success can feel scary, almost like a shameful secret. Success carries a whole new set of fears: of being rejected by people, of having our parade rained upon, of having our success somehow invalidated or even ripped away from us overnight. Success can feel good and bad at the same time.
Success. Many hunger for it, and some never realize when they've got it. Most of us want to be successful human beings, mates, parents, workers, managers, homemakers, salespeople. To achieve it, many work their nails bloody logging long hours and...
You can make your dreams come true. Persistence is the key word and the magic key to success in any endeavor. Never give up. If you believe in your dreams, you must pursue them with zeal, tumbling any blocks in your way with pure love and joy for the chase!
A major challenge to healing emotions regarding money is that many of us have learned poor coping skills when it comes to money, often stemming from our cultural and societal conditioning. Often we block our negative emotions by denying their existence, by pushing them aside, or by trying to ignore them altogether. Of course, these avoidance techniques only work for a period of time.
Whether you are consciously aware of it or not, deep inside you are seeking growth and aliveness, wanting to manifest your potential, and be all you can be. Most people think that having money will fill a need, allowing them to experience a feeling, quality, or situation they don't now have.
Everyone has his or her own individual blocks. Each bad memory, everything that scares you, all the doubts that became ingrained as you experienced disappointment, deceit, being let down by someone you trusted, all the unworthiness you felt when someone criticized you...
As we have entered our new year, what kind of mental pictures are you holding about it? Are you enthusiastically envisioning how well it could go, or are you worrying about what could go wrong? Do the images you focus on represent your authentic intentions, or are you...
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...