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Unlock Self-Healing Powers for a Real and Lasting Cure

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Written by: Joseph Selbie

woman wearing a white dress sitting with eyes closed on a swing

Explore the transformative power of self-healing soul powers in overcoming serious illnesses. Learn how positive emotions, unwavering belief, and a deep spiritual connection can lead to miraculous recoveries. Discover long-term strategies for activating and sustaining these powerful inner resources.

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Human Survival in Extreme Heat: New Research

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Written by: Robert Jennings, InnerSelf.com

Human survival in extreme heat requires adaptation and resilience in response to rising global temperatures and varying climate conditions.

As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on "liveability in high temperatures," examining how age, climate, and physiology affect our limits. Discover strategies to stay safe, active, and resilient under extreme heat conditions and what proactive measures can make a warmer world livable for future generations.

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How Genetics and Weight Loss Are Connected: Surprising Study Findings

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Written by: Alex Jordan, InnerSelf.com

A runner on an outdoor path illustrating the connection between genetics and weight loss through exercise.

The connection between genetics and weight loss is more important than you might think. A new study reveals how genetic variations impact exercise results and weight loss.

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Healing Through Breath: Reclaiming Your Inner Calm

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Written by: Vickie Dodd

a man laying down outside on a yoga mat with eyes closed and hands on his chest

By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and sound can open pathways to deep relaxation and emotional healing. Healing through breath is more than just a technique; it’s a journey to reclaim inner peace. 

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Don’t Let Your Mind Bully Your Body

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Written by: Sue Van Raes

a woman looking very serious

Discover how to stop your mind from bullying your body and achieve harmony through mindful practices, nutrition, and a deeper understanding of the mind-body connection.

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How to Optimize Your Sleep Based on Your Sleep Personality

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Written by: Philip Carr-Gomm

a young man laying down staring into a candle flame

Discover your sleep personality, also known as your chronotype, to improve your rest and optimize your sleep schedule. Learn how the Bear, Wolf, Lion, and Dolphin sleep types can help you understand when your body naturally wants to sleep, wake up, and be most productive. This article explores how understanding your circadian rhythm can lead to better sleep and more energy throughout the day.

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The Shamanic Explanation: Dopamine, Adrenaline, Serotonin, and DMT

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Written by: Matthew Wood

a photo of an outside market in South America

Shamanism has long used plants for both healing and inducing shifts in consciousness. This article delves into the deep connection between plants and spiritual transformation, exploring how shamanic practices utilize plant medicine to guide individuals through profound changes in awareness and well-being. By understanding the role of neurotransmitters and the spiritual significance of plant-based remedies, we can better appreciate the ancient wisdom that underlies shamanic healing traditions.

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So, You or Someone You Love Has Cancer?

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Written by: Lawrence Doochin

a swan in the waters at sunrise with red sky, red waters, and one white swan

Facing a cancer diagnosis, either personally or for someone you love, can be overwhelming. This article provides guidance on navigating the cancer healing journey with strength and self-compassion. By understanding the importance of embracing life’s mysteries, making informed treatment choices, and recognizing the gift of life, you can transform this challenging experience into one of growth, hope, and deeper connections with those you love.

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Mind over Matter: Instant Healings with Placebos and MPDs

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Written by: Joseph Selbie

09 29 mind over matter

This article delves into the astonishing power of belief, exploring how amazing placebo effects showcase the principle of mind over matter in healing. From patients recovering from debilitating conditions through belief alone to dramatic changes in multiple-personality sufferers, we uncover how the placebo effect and deeply held beliefs shape our health and healing outcomes.

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The Power of a Balanced Diet for Health and Longevity

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Written by: Robert Jennings, InnerSelf.com

A variety of fresh fruits, vegetables, and grains representing a balanced, anti-inflammatory diet for longevity. 

A balanced diet rich in anti-inflammatory foods like those in the Mediterranean diet can enhance your longevity and prevent chronic diseases. Learn practical tips to transition to healthier eating that boosts your physical and mental well-being.

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PCB Pollution Risks: Why These Toxic Chemicals Still Threaten Us

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Written by: Andrew Sweetman, Lancaster University

Suggested Alt Image Text:  A degraded landfill leaking into nearby soil and water, illustrating the ongoing threat of PCB pollution to the environment.

PCBs were banned over 40 years ago, but these toxic chemicals still pose a serious risk to human health and the environment. Learn how PCBs persist in soil, water, and air, and why long-term monitoring is essential to minimize their impact.

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How to Strengthen Your Belief in Unlimited Health and Healing

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Written by: Joseph Selbie

photo of a confident black man sitting at a table

This article explores how to develop belief in unlimited health and healing. By understanding how conditioning, introspection, study, and affirmation shape our beliefs, we can deliberately choose influences that enhance our well-being. Learn practical methods for strengthening your belief in self-healing, and discover how direct spiritual experiences can unlock your inner potential for health and vitality.

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How an Indigenous Healing Ceremony Changed My Life

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Written by: Jonathan H. Ellerby, Ph.D.

Indigenous healing ceremony

Discover the transformative power of an Indigenous healing ceremony. Learn how traditional healing methods changed my life and brought profound healing.

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Tired of Being Tired? Try These Natural Remedies

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Written by: Brigitte Mars

older man looking very sad and tired

Tired of feeling tired? Discover natural remedies for fatigue and learn how to boost your energy naturally with these effective tips and practices.

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What Is Energetic Pollution and How Is It Bad for Your Health?

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Written by: Yury Kronn, Ph.D.

woman standing outside holding her hand on her forehead

Energetic pollution impacts our health more than we realize. This article uncovers the effects of energetic pollution and explores how subtle energy healing can offer a powerful remedy. Discover the research and methods that show how clean energy environments can enhance wellness.

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Emotional Impact on Immunity: What You Need to Know

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Written by: Vir McCoy

smiling woman running a race

Emotional well-being impacts your immune system. Learn techniques to enhance your immunity: embrace self-love, forgiveness, and positive thinking to strengthen your body’s defense mechanisms. Boosting immunity naturally is essential for overall health. 

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Heart Disease: Is it a Pump Problem or a Soul Problem?

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Written by: Wolf-Dieter Storl Ph.D.

image of a heart surrounded by symbols of various healing modalities

Heart disease, often seen as a mechanical pump problem, has deeper roots that intertwine with our emotional and cultural health. Modern treatments focus on the pump, yet indigenous and traditional remedies offer a different perspective.

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3 Signs Your Diet is Causing Muscle Loss

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Written by: Nick Fuller, University of Sydney

Woman uses weights at the gym to build strength and prevent muscle loss.

3 signs your diet is causing too much muscle loss – and what to do about it

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Should You Buy an Electric Bike? Key Factors to Consider

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Written by: Muhammad Rizwan Azhar, Edith Cowan University et al

Electric Bike

Thinking about getting an electric bike? Learn the pros and cons to find out if an electric bike is right for you. Discover the benefits of reduced carbon emissions, community connection, and cost savings, as well as potential safety challenges and environmental impacts.

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How To Respect Your Digestion and Your Health

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Written by: Clive Witham

picture of a double cheeseburger, french fries, creamy dip, and more

How you eat has a great impact on health. Our eating habits directly affect the digestion process and the ability of the body to extract the energy it needs from the food.

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Is Earth Getting Too Hot for Humans to Survive?

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Written by: Scott Denning, Colorado State University

toohotforhumans 6 17

Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change

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