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How Hair Holds Clues To Puberty’s Hormone Changes

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Written by: Angie Hunt

How Hair Holds Clues To Puberty’s Hormone Changes

Hair may hold clues to the hormonal changes that come along with puberty, report researchers.

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3 Ways Low Humidity Can Effect Your Health

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Written by: Ziba Kashef

3 Ways Low Humidity Can Effect Your Health

Researchers have pinpointed a key reason why people are more likely to get sick and even die from flu during winter months: low humidity.

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Sugar May Dampen Your Sweet Tooth To Cause Overeating?

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Written by: Laura Bailey

Sugar May Dampen Your Sweet Tooth To Cause Overeating?New research with fruit flies suggests how a high-sugar diet can promote overeating and obesity.

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What Is The Leading Cause of Stress?

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Written by: Bowen F. White, M.D.

Reality is the Leading Cause of StressDo we have to "put reality on the back burner" to have fun? That's what it seems like. After all, with all the problems in the world and all the stress in our lives, escaping reality seems to be required. Our current life circumstance is putting pressure on us to...

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This Joint Pain Supplement May Lower Heart Disease Risk

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Written by: Keith Brannon

This Joint Pain Supplement May Lower Heart Disease Risk

Regular use of glucosamine supplements may be linked to a lower risk of cardiovascular disease events, according to a new study.

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3 Plants From U.S. Civil War Medical Guide That Fight Infection

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Written by: Carol Clark

3 Plants From U.S. Civil War Medical Guide That Fight Infection

Three plants from a guide to traditional plant remedies of the South that the Confederate Surgeon General commissioned during the height of the Civil War have antiseptic properties, according to new research.

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The Twelve Simple Steps Of The Healing Process

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Written by: Cheryl Canfield

The Twelve Simple Steps Of The Healing ProcessIt isn't possible to make good, conscious decisions in the midst of confusion and shock. Slow down and don't be rushed. Listen to your inner voice. Weigh the options and make decisions and choices based on what you feel is right for you. We stay far more empowered when we take charge and make decisions we feel good about.

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These Medicinal Plants Put Brakes On Cancer Growth

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Written by: National University of Singapore

These Medicinal Plants Put Brakes On Cancer Growth

The leaves of a variety of medicinal plants can stop the growth of breast, cervical, colon, leukemia, liver, ovarian, and uterine cancer, a new study shows.

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Baked Lemon Garlic Chicken

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Written by: Clean & Delicious

Baked Lemon Garlic Chicken is easy, juicy and full of flavor. This is a chicken breast recipe that will not let you down and that your whole family can enjoy. 

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Rose Yoga With Adriene

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Written by: Yoga With Adriene

Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture.

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Early Detection Could Get Ahead Of Dementia Damage

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Written by: Mikayla Mace

Early Detection Could Get Ahead Of Dementia DamageScientists might have found an early detection method for some forms of dementia, according to new research.

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For An Unlucky 10% Of People With Concussion, The Symptoms May Be Long Lasting

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Written by: Alan Pearce

For An Unlucky 10% Of People With Concussion, The Symptoms May Be Long-lasting

Concussion is a temporary disturbance in brain function following an impact to the head. It can also occur after a blow to the body, if the force is transmitted to the head.

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Why Some Patients With Atrial Fibrillation Should Skip Aspirin

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Written by: Sarah Avery

aspirins laid out as if starting to play pool 

The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.

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How Body Ideals Shape The Health Of Gay Men

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Written by: Phillip Joy and Matthew Numer

File 20190104 32121 x60llu.jpg?ixlib=rb 1.1

Gay men currently receive little research attention when it comes to health issues such as eating disorders and other body image concerns.

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This Watch Like Device Protects Pacemakers From Hackers

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Written by: Kayla Wiles

This Watch Like Device Protects Pacemakers From Hackers

New technology keeps your body’s electrical signals contained, which can protect medical devices like pacemakers from hacking, researchers report.

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Living in the Now with Essential Oils, Mindfulness, and Meditation

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Written by: Heather Dawn Godfrey

Living in the Now with Essential Oils, Mindfulness, and MeditationEssential oils continue to be used—as they have been throughout history—for their protective, restorative, rehabilitative, hedonistic qualities, seamlessly providing physiological and psycho-emotional-spiritual support, apparently bridging the pragmatic, natural, and ethereal dynamics of life and existence.

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Lighter Caesar Salad

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Written by: Clean & Delicious

Making a delicious caesar salad is all about having a great caesar dressing recipe.

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The Three Stages of Stress: Alarm, Resistance, Exhaustion

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Written by: Marianne Teitelbaum, D.C.

The Three Stages of Stress: Alarm, Resistance, ExhaustionThe adrenal glands are responsible for our “fight or flight” response to stress. When stress is prolonged and the adrenals are forced to work overtime, they can become exhausted, leading to what is commonly called adrenal fatigue or adrenal weakness.

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Take 5 Yoga Break! With Adriene

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Written by: Yoga With Adriene

Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body!

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Should You Be Worried That The Chemicals From Sunscreen Can Get Into Our Blood?

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Written by: Ian Musgrave

Should You Be Worried That The Chemicals From Sunscreen Can Get Into Our Blood?

A recent study published in the Journal of the American Medical Association (JAMA) has attracted widespread media attention after it found chemicals contained in sunscreen could get into people’s bloodstreams:

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Ketamine: The Illicit Party Psychedelic That Promises To Heal Depression

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Written by: Brett Melanson

Ketamine: The Illicit Party Psychedelic That Promises To Heal Depression

It’s been 50 years in the making, but the anaesthetic and illicit party drug ketamine is now having a clinical comeback.

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