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Is Obesity More Deadly Than The Science Suggests?

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Written by: Lisa Chedekel-Boston University

Is Obesity More Deadly Than The Science Suggests?"The simple step of incorporating weight history clarifies the risks of obesity and shows that they are much higher than appreciated," says Andrew Stokes.

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Edible Insects As Food Inch A Little Closer

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Written by: Andrea Rinaldi, SciDev.Net
Edible Insects As Food Inch A Little CloserFarming insects on a large scale is no more of a biological or chemical hazard than other livestock farming, says a report by a European food safety body.

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Are Diet Books Our Manuals For A Better World?

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Written by: Clifton B. Parker-Stanford

A common thread in all of the diets Adrienne Rose Johnson analyzed is an assumption that "the more modern we become, the sicker we become," she says. (Credit: Malloreigh/Flickr)People don’t read diet books just to lose weight. They serve as both “myths and manuals” for a better world, a new analysis of contemporary diet books suggests.

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Everything Happens For A Reason: The Purpose of Depression and Disease

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Written by: Blake Bauer

Everything Happens For A Reason: The Purpose of Depression and DiseaseEverything happens for a reason, including health challenges of the mind and body. Although this may be difficult to accept, my view is that we make ourselves sick and miserable looking for love and attention outside ourselves.

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Could Acid In Aspirin Fight Alzheimers?

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Written by: Kitty Gifford-Cornell University

asprin 1 6Scientists are taking a closer look at the main breakdown product of aspirin, called salicylic acid, and its potential to treat neurodegenerative diseases, such as Alzheimer’s and Parkinson’s.

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Lifting the Brain's Veil from Dyslexia and from the Heart

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Written by: Ondrea Levine

Lifting the Brain's Veil from Dyslexia and from the HeartBefore i was informed that I was “profoundly dyslexic,” I just thought I was stupid and too weird to cultivate friends. In school, I would get an A for creativity over a D for atrocious grammar. I was having considerable difficulty reading anything, much less a map. I had trouble telling my right from my left, I could not comprehend most directions, I was lost much of the time.

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Living From the Heart: Purifying the Mind and the Body

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Written by: Brad Willis aka Bhava Ram

Purifying the Mind and the Body to Live From the HeartWith all the noise of society—busy highways, bustling cities, mass media, and television sets blaring everywhere—our minds can’t help but be highly agitated and polluted. I now avoid all this as much as humanly possible, especially the television. It’s now hard to believe that I was a reporter on television for more than two decades.

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7 Ways to Keep Your Knees Strong and Healthy — and Avoid or Postpone Surgery

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Written by: Gregory Martin, M.D.

7 Ways to Keep Your Knees Strong and Healthy — and Avoid or Postpone Surgery.As a knee surgeon who has helped thousands of patients with knee pain, I know there are treatments and options that can not only reduce the pain, but also postpone knee surgery — or avoid it entirely. 

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Older Moms Feel Depressed When Grown Kids Struggle

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Written by: Susan Kelley-Cornell

Older Moms Feel Depressed When Grown Kids StruggleWhen older parents become frail or disabled, it can place a heavy burden on adult children. But the parent-child relationship appears to be a two-way street—with adult children having a profound effect on their parents’ psychological well-being.

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Low Vitamin D Linked To Irritable Bowel Syndrome

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Written by: Amy Pullan, University of Sheffield

Low Vitamin D Linked To Irritable Bowel SyndromeResearchers found a significant association between a patient’s vitamin D levels and the severity of their IBS symptoms, particularly the extent to which IBS affects their quality of life.

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Your Body Needs You to Create a Life You Want to Show Up For

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Written by: Janette Hillis-Jaffe

Your Body Needs You to Create a Life You Want to Show Up ForIn the first year of my illness, one of my all-time favorite healers asked me something along the lines of, “Are you fully expressing your will in your life and your relationships?” A couple of years later, a particularly insightful and opinionated homeopath put it more bluntly: “Are you living a life that you want to show up for?”

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Personal Precision Weight Loss May Be Possible In 5 Years Or Less

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Written by: Marc Airhart, University of Texas at Austin

Personal Precision Weight Loss May Be Possible In 5 Years Or LessObviously prevention would be the best approach," says Molly Bray, "but there are literally millions of individuals who are currently obese and are in dire need of more effective strategies for long-term weight loss that will ultimately improve overall health

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Latinos Have A Health Secret, You Can Have It Too

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Written by: Jasmine Aguilera, YES! Magazine

Latinos Have A Health Secret, You Can Have It Too. Here It IsCelia Aguilar wears a long, loosely fitted white dress with touches of red embroidery and red bandanas tied around her head and waist. The 29-year-old Chicana dances alongside men wearing large, feathered headdresses, the seashells on their ankles rattling. Here in El Paso, Texas, they gather in a ritual of Danza Azteca, an Aztec dance preserved in Mexican culture.

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Is Your Holiday Overeating Linked to Nostalgia?

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Written by: Lisa Lewtan

Is Your Holiday Overeating Linked to Nostalgia?The holidays bring with them an abundance of festivities centered around eating and drinking. And, not to play Scrooge, but much of our favorite holiday fare sits atop the list of those opiate-like "trigger foods." These foods fall in the "naughty" category because they set off chemicals in the brain that make us want to gorge ourselves...

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Staying Joyful during the Cold Seasons

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Written by: Nora Caron

Staying Joyful during the Cold SeasonsI once did a survey amongst my close friends and out of 18 friends, 15 admitted that they suffered from seasonal depression. Most of them replied that they would prefer to live anywhere else but in a cold country during winter and...

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If Antidepressants Fall Short, Fight Inflammation?

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Written by: Quinn Eastmann-Emory

girl with umbrellaAbout one third of people with depression have high levels of inflammation markers in their blood. New research indicates that persistent inflammation affects the brain in ways that are connected with stubborn symptoms of depression, such as anhedonia, the inability to experience pleasure.

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Can A Broccoli Sprout Pill Fight Cancer?

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Written by: InnerSelf Staff

Can A Broccoli Sprout Pill Fight Cancer?Sulforaphane is found in vegetables such as kale, cauliflower, and cabbage—and in particularly high concentrations in young broccoli sprouts. Sulforaphane also is available as a dietary supplement called BSE.

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Who’s Keeping Organic Food Industry Honest?

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Written by: Liz Carlisle, University of California, Berkeley

Who’s Keeping Organic Food Industry Honest?An informal network among farmers may be more important than federal regulation in building trust in the organic industry — and it needs greater support.  If you live in the U.S., chances are you are among the 84 percent of American consumers who purchase organic food.

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Sugar Free Drinks And Candy Also Damage Teeth

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Written by: Jane Gardner, University of Melbourne

Sugar Free Drinks And Candy Also Damage Teeth

Many people are not aware that while reducing your sugar intake does reduce your risk of dental decay, the chemical mix of acids in some foods and drinks can cause the equally damaging condition of dental erosion.

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Does Childhood Stress Increase The Risk For Adult Chronic Disease?

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Written by: Farah Qureshi, Journalist Resource

Does Childhood Stress  Increase The Risk For Adult Chronic Disease?Heart disease is the single leading cause of death in the United States, with nearly one in four Americans dying from heart-related chronic illnesses each year, according to the U.S. Centers for Disease Control and Prevention.

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Child Body Fat Linked To Mom’s Perfluorooctanoic Acid Exposure

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Written by: David Orenstein-Brown University

Perfluorooctanoic AcidResearchers report that the children of mothers who experienced higher levels of exposure to perfluorooctanoic acid while pregnant had higher body fat and faster weight gain through age 8. The participants live downstream from a chemical plant that used PFOA.

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