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Is The Sirtfood Diet Just Another Fad?

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Written by: Clare Collins et al

Is The Sirtfood Diet Just Another Fad?

The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on US comedy show Saturday Night Live.

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Men With Physical Jobs Have 55% Higher Dementia Risk

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Written by: U. Copenhagen

Men With Physical Jobs Have 55% Higher Dementia Risk

Men in jobs with hard physical work have a higher risk of developing dementia compared to men doing sedentary work, new research reveals.

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Seven Keys to Healing Yourself: Miracles in Native Medicine

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Written by: Lewis Mehl-Madrona

Miracles in Native Medicine

I trained as a conventional physician. I have also studied Native American healing for more than twenty-five years. I have walked with feet in two different worlds for my entire medical career. I did this because I grew up knowing that 'Indian medicine' could help people when conventional medicine had nothing more to offer.

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Healing With Love and Finding Answers Through The Heart

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Written by: Marilyn Innerfeld

Healing With Love And Finding Answers Through The Heart

We do not have to become monks in order to lead spiritual, healthy lives. We do not have to be vegetarians, or wear flowing robes, or sit in meditation for hours each day. There is no spiritual 'path' because everything is spiritual and all choices are equal. We can work and be parents, husbands, wives, daughters...

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Wildfire Smoke Is Laced With Toxic Chemicals – Here's How They Got There

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Written by: Joshua S. Fu

Wildfire Smoke Is Laced With Toxic Chemicals – Here's How They Got There

When you breathe in smoke from a wildfire, you’re probably inhaling more toxic chemicals than you realize.

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What Doctors Know About Lingering Symptoms of Coronavirus

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Written by: William Petri

What Doctors Know About Lingering Symptoms of Coronavirus

With over 2 million cases in the U.S. since the coronavirus pandemic began in late December, there are now many people who have recovered from COVID-19. At the same, there have been reports of people who continue to have long-term side effects from the infection.

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How Family Experience Shapes Diabetes Management

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Written by: Brian Consiglio

How Family Experience Shapes Diabetes Management

Watching another person experience diabetes influences type 2 diabetics’ self-management of blood sugar levels, according to a new study.

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Aging Gracefully and Healthily: Accepting and Loving Our Body

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Written by: Louise Hay

Aging Gracefully
The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. We believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.

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10 Pros and Cons of Legalizing Cannabis

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Written by: Patrick van Esch

10 Pros and Cons of Legalizing Cannabis

The cannabis industry is one of the fastest-growing job markets in the United States. In one year, cannabis retailers netted the state of Massachusetts US$393 million in gross sales. Two years after launching a legal cannabis market, California has surpassed US$1 billion in tax revenue.

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The Many Ways Covid-19 Can Affect Your Gut

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Written by: Vincent Ho

The Many Ways Covid-19 Can Affect Your Gut

Media reports earlier this week described a Queensland nurse with stomach pains who went on to test positive for COVID-19.

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Falls May Signal Alzheimer’s Before Symptoms Appear

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Written by: Tamara Bhandari

Falls May Signal Alzheimer’s Before Symptoms Appear

Older people without cognitive problems who experience a fall may have undetected neurodegeneration in their brains that puts them at high risk of developing Alzheimer’s dementia, according to a study.

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How Could Wearing A Mask Help Build Immunity To Covid-19?

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Written by: Larisa Labzin

How Could Wearing A Mask Help Build Immunity To Covid-19?

People infected with SARS-CoV-2, the virus that causes COVID-19, can spread the virus when they speak, sing, cough, sneeze or even just breathe.

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80% of Doctors Mistakenly Blame Nicotine For Smoking Risks

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Written by: Maud Alobawone

80% of Doctors Mistakenly Blame Nicotine For Smoking Risks

Most physicians mistakenly believe that nicotine leads to cancer and heart and respiratory diseases, according to a new national survey.

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Why Smoke From Wildfires Can Worsen Covid-19 Risk

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Written by: Luke Montrose

Why Smoke From Wildfires Can Worsen Covid-19 Risk

Two forces of nature are colliding in the western United States, and wildland firefighters are caught in the middle.

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Does A Face Shield Protect Against Covid-19?

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Written by: Philip Russo and Brett Mitchell

Does A Face Shield Protect Against Covid-19?

For several weeks, Victorians (the state of Victoria is home to four of Australia's 20 largest cities) been required to wear a face covering when they leave home. And while we now have a clearer path out of lockdown, it’s likely masks will be around for a while.

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When It Gets Hot, Asphalt Boosts City Air Pollution

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Written by: William Weir

When It Gets Hot, Asphalt Boosts City Air Pollution

Asphalt is a significant source of air pollutants in urban areas, especially on hot and sunny days, according to a new study.

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Why Sleep Is Like A Crystal Ball To Predict Alzheimer’s

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Written by: Yasmin Anwar

Why Sleep Is Like A Crystal Ball To Predict Alzheimer’s

Getting plenty of deep, restorative sleep may offer a defense against Alzheimer’s disease, according to a new study.

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8 Simple Strategies To Fuel Your Body During A Pandemic, or Anytime

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Written by: Julie Lee

8 Simple Strategies To Fuel Your Body During A Pandemic, or Anytime

People eat for many reasons – pleasure, emotional release, boredom or to connect with others. And then there is eating during a pandemic. 

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You Can Reverse Aging Now with the Antioxidant Glutathione

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Written by: Kristin Grayce McGary

You Can Reverse Aging Now with the Antioxidant Glutathione

Aging is the result of oxidative stress in which the production of free radicals is out of balance with the more protective antioxidants. And the more oxidative stress we have the quicker we age. It damages our cells and...

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8 Ways The Coronavirus Can Affect Your Skin

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Written by: Michael Freeman

8 Ways The Coronavirus Can Affect Your Skin

As the pandemic progresses, we’re growing increasingly aware COVID-19 affects multiple parts of the body beyond the lungs. That includes the skin.

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Constant Dieters Might Be Choosing The Wrong Way To Lose Weight

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Written by: Peggy Liu and Kelly L. Haws

Constant Dieters Might Be Choosing The Wrong Way To Lose Weight

Dieters looking for a healthier substitute of their favorite high-fat food – such as a bag of potato chips – typically have two choices in the grocery aisle: a smaller package of the exact same food or a larger portion of a “light” version.

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