From the moment of conception, the human body builds two waste processing systems. Recycling happens for cells that are dying or cells that have waste products...
Great care must be taken when using essential oils around the very young. These same guidelines should also be followed with the elderly and with those who are frail or whose immune systems are severely compromised.
There are many reasons why so many people of different ages, cultures, and races eat clay. Do these earth-eaters know something most people don’t? Yes, they do. Now you will know, too.
Nowadays most everyone is familiar with the unique health benefits of fruits, vegetables, protein, herbs, and spices, and their specific effects on the human organism.
The brains of people with cognitive decline fare better with higher levels of vitamin D, research finds.
Two common compounds—green tea catechins and resveratrol in red wine and other foods—reduce the formation of Alzheimer’s plaques, a new study shows.
When the first humans moved out of Africa, they carried their gut microbes with them. Turns out, these microbes also evolved along with them.
Black cardamom contains potent bioactive compounds that could be used in the treatment or prevention of lung cancer, according to a new study.
Some of the best nutritional strategies and dietary patterns for safeguarding your cardiovascular system are simple changes that can make a world of difference.
Grocery prices have taken a hike upwards for a host of reasons, including the rising costs of petrol, fertiliser and labour.
An expert has tips to help you navigate the national shortage of baby formula, which has many parents worried they won’t be able to feed their babies.
Canned tuna is an excellent, affordable source of protein, polyunsaturated fats and other nutrients. Sounds good, but how much can you eat before you need to worry about mercury?
New research backs up the old adage, you are what you eat. The new study suggests there are distinct bacteria and metabolomes associated with each personality trait.
A chemical in broccoli, Brussels sprouts, and other cruciferous vegetables could help prevent and treat COVID19 and some cases of the common cold.
A Nordic diet has positive health benefits, regardless of whether you lose weight or not, new research shows.
The Golden Rule, “Do unto others as you would have them do unto you,” refers to treating others the way you want to be treated. This applies to our food, those living beings—vegetable, animal, and mineral—that provide us with nourishment and sustain our physical, emotional, mental, and spiritual energy.
A chocolate maker doesn't have many other options to influence the flavor quality of 100% chocolate except to vary how he or she roasts the beans, and our results show optimal roasting can adequately reduce bitterness
These days, low-carb diets are promoted as a weight-loss solution, to beat heart disease and as better for diabetes. But how do these claims match up with the latest research?
Psilocybin not only produces significant and immediate effects, it also has a long duration, which suggests that it may be a uniquely useful new treatment for depression
Did you ever feel your own shoulders relax when you saw a friend receive a shoulder massage? For those of you who said “yes,” congratulations, your brain is using its power to create a “placebo effect.”
People’s love for sweet is so visceral, food companies lure consumers to their products by adding sugar to almost everything they make
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...