Have you experienced some turbulence in these last months? It seems like these recent times have presented many folks with personal unexpected life-altering struggles. Our own trials and tribulations, in addition to the surreal political situation and what's happening throughout the world is taking a toll on our emotional, physical, psychological, and mental well-being.
As individuals, nations, and a planet, we have forgotten where we have come from, who we are, and where we are going. An honest look at the troubles we have created for ourselves reveals that we have painfully lost sight of the visions that once painted our future...
Log onto Netflix, and you’ll be presented with a menu of nearly 6,000 titles. Create an OkCupid account, and you’ll have the chance to connect with 5 million other active users.
The scientific evidence for climate change is unequivocal: 97 per cent of actively publishing climate scientists agree that human activities are causing global warming.
I love this photo of our son-in-law Ryan and our almost three-year-old grandson Owen. Ryan is taking Owen for his first surfing lesson. Owen is holding his hand with complete trust. He knows that his father has great wisdom in this situation and will take care of him.
As I was reflecting the other day on love -- loving ourselves, loving our neighbor, loving the world itself -- it came to me that with all the "stigma" attached to the word love, sometimes we may be at a loss as to what it really means.
Last spring an 18-year-old college freshman who got straight A’s in high school – but was now failing several courses – came to my office on the campus where I work as a psychologist.
Do you ever think that you're not good enough to act compassionately? Not quite holy enough, so maybe you would rather leave that sort of behavior to the saints and sages, the ministers and priests. After all, aren't these the people who are in charge of communications with God?
The phrase “loving out loud” refers to a way to live openly and without regret. It’s moving from rapid-fire emoticons to thoughtfully emoting. It’s recognizing the power of a gentler, spoken word infused with a generous spirit.
The “retargeted” ads that follow us around online work, especially when they start popping up early, research finds.
Motivation can be a hard thing to come by. Whether at home, at school or at work, most of us have been in a situation where we know exactly what to do but lack the mental power to do it.
Making choices that you probably otherwise wouldn’t make were you alone – probably happens more often than you think in a wide variety of settings...
According to TheNew Republic magazine in June this year: ‘You will have to make sacrifices to save the planet’, while the US newspaper Metro asks: ‘What would you give up to end climate change?’
Employers’ small gestures of kindness can have big impacts on employees’ health and work performance, researchers report.
Everyone is subject to the release of stress hormones and the resulting feelings of high arousal or alarm. Some of us have neural programming that activates automatically and calms us. We go from alarm to interest or curiosity about what the amygdala is reacting to. Those of us who don’t have that software stay alarmed until the stress hormones burn off.
Welcome to the world of the Imposter Syndrome. It is a secret world, inhabited by successful people from all walks of life who have one thing in common – they believe that they are not really good enough. They might be men or women, young or old. And imposter beliefs are not always related to work; I have met ‘imposters’ who feel they are not good enough parents, husbands, wives, friends or even not good enough human beings.
When we’re one part of a group meant to decide someone else’s punishment, our peers can sway us to punish more often than we would if deciding alone, a new study finds.
Optimism could boost our chances of living 85 years or more by over 50%, according to a new study based on decades of research.
Another day, another mass shooting. We grieve for Odessa, Tex., and we grieve for America. The aftermath of every mass shooting follows a now-routine pattern: Feverish coverage will be followed by politicians and pundits engaging in a predictable conversation about gun-safety legislation. All of which we know by now.
Who said that if you lived consciously nothing bad or challenging would ever happen to you? Who told you would never get sick, have a lover leave you, have a loved one die, have a car accident, or make a bad choice, huh? Who ever said that walking the spiritual path would be a piece of cake, easy as pie?
We must understand our fears if we really want to move on because that understanding is the prerequisite to self-knowledge, which alone is the only requirement for a harmonious relationship – with ourselves. Constant fear prevents us from living our true purpose. We must learn that fear is the basis of all man’s problems...
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...