InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


How Do I Know If I Drink Too Much?

Details
Written by: Bosco Rowland, Deakin University

How Do I Know If I Drink Too Much?While alcohol is a legal and common way many societies stimulate social interaction, when consumed at high levels over long periods it can undermine physical health and cause cancers and other disease.

Read more …

What Sad Songs Say To Some People, But Not Others

Details
Written by: Tuomas Eerola, Durham University

What Sad Songs Say To Some People, But Not OthersTear-jerkers such as Adele’s Someone Like You frequently top the charts these days, while gloomy classical compositions like Mozart’s Requiem have moved people for centuries. Both portray and bring about a strong sense of loss and sadness.

Read more …

A Sober Crowd Makes Drinking Seem More Risky

Details
Written by: Cardiff University

A Sober Crowd Makes Drinking Seem More RiskyPeople were more likely to underestimate their own level of drinking, drunkenness, and the associated risks when surrounded by other drunk people, a new study shows. Those people also felt more at risk when surrounded by people who were more sober.

Read more …

8 Easy Steps To Stop Procrastinating

Details
Written by: Irene Luo, Epoch Times

(mararie/flickr)It’s 10:00 at night, and you have a paper due tomorrow morning. You’ve been trying to come up with a good idea all afternoon, but you became distracted by your friends’ Tumblr posts.

Read more …

How Personalization Could Be Changing Your Identity Online

Details
Written by: Tanya Kant, University of Sussex

How Personalization Could Be Changing Your Identity OnlineWherever you go online, someone is trying to personalise your web experience. Your preferences are pre-empted, your intentions and motivations predicted.

Read more …

Cannabis Makes You Lazy Only In The Short Term

Details
Written by: Will Lawn, UCL

Cannabis Makes You Lazy Only In The Short TermAfroman’s 2001 hit Because I Got High tells a potentially important story: smoking cannabis makes you lazy and demotivated. In fact, the fable of the lazy stoner has been around for decades. But is there good evidence in support of it?

Read more …

Happy Music Actually Does Encourage Cooperation

Details
Written by: Cornell University

happy magic 8 25New research suggests that upbeat music can foster cooperation at work.

Read more …

We Can All Be A Little Radicalized

Details
Written by: Gavin Bailey, Manchester Metropolitan University

We Can All Be A Little Radicalized

The conviction of radical Islamist preacher Anjem Choudary for swearing allegiance to Islamic State shows that those breaking the law by inviting support for a terrorist organisation can and will be prosecuted.

Read more …

Cultivating New Behaviors: You've Got A Problem? So What!

Details
Written by: Karen Casey

Cultivating New Behaviors: You've Got A Problem? So What!Personal prob­lems are only as big and as real as we make them. In fact, they only exist if we allow our egos to create them and then we feed them through our incessant attention. Take a look at the following suggestions for changing how you look at the “imagined problems” in your life.

Read more …

Why Getting The Giggles Is So Contagious

Details
Written by: Sophie Scott, UCL

Laughter: works better in company. CREATISTAIt is 25 years since cricket commentators Brian Johnston and Jonathan Agnew famously got the uncontrollable giggles on live radio, while reporting on that day’s Test Match between England and the West Indies.

Read more …

Did Our Big Brains Evolve For Sizing Each Other Up?

Details
Written by: Cardiff University

 Did Our Big Brains Evolve For Sizing Each Other Up?Humans have evolved a disproportionately large brain as a result of sizing each other up in large cooperative social groups, propose researchers.

Read more …

Why People Feel More Pain If They Carry A Grievance

Details
Written by: Joanna McParland, Glasgow Caledonian University

Why People Feel More Pain If They Carry A GrievanceWe all experience the ups and downs of life sometimes. We might be treated badly by others or miss out on something we think we deserve, like a promotion at work.

Read more …

Black And Latino Smokers More Likely To Quit Than Whites

Details
Written by: Terri Mellow, University of Michigan

Black And Latino Smokers More Likely To Quit Than WhitesOlder African Americans and Latinos have an edge over whites when it comes to being able to quit smoking, according to a study of nearly 3,000 smokers.

Read more …

What Drives Smartphone Addiction?

Details
Written by: James A. Roberts, Baylor University

What Drives Smartphone Addiction?How many times a day do you check your smartphone? According to a recent survey, the typical American checks once every six-and-a-half minute.

Read more …

When Is Childhood Shyness A Cause For Concern?

Details
Written by: Heidi Gazelle, University of Melbourne

When Is Childhood Shyness A Cause For Concern?When parents observe shyness in their child, they may wonder if it is normal or cause for concern. For instance, in social situations, the child may cling to their parent, be hesitant to speak, reluctant to interact with others, and play alone when in groups more often than other children their age.

Read more …

Is Your Nervous System A Democracy Or A Dictatorship?

Details
Written by: Ari Berkowitz, University of Oklahoma

Is Your Nervous System A Democracy Or A DictatorshipHow does the architecture of our brain and neurons allow each of us to make individual behavioral choices? Scientists have long used the metaphor of government to explain how they think nervous systems are organized for decision-making.

Read more …

Here’s What Free Will Looks Like In Your Brain

Details
Written by: Jill Rosen, Johns Hopkins University

Here’s What Free Will Looks Like In Your BrainScientists have for the first time watched the human brain making a purely voluntary decision to act. Unlike in brain imaging studies where researchers watch as people respond to cues or commands, Johns Hopkins researchers found a way to observe people’s brain activity as they made choices entirely on their own.

Read more …

When Bad Ideas Refuse To Die

Details
Written by: Luke Smillie, University of Melbourne and Nick Haslam, University of Melbourne

When Bad Ideas Refuse To DieIt is generally thought that science helps good ideas triumph over bad. The weight of evidence eventually pushes false claims aside.

Read more …

3 Ways to Step Beyond Overthinking

Details
Written by: Cara Bradley

3 Ways to Step Beyond OverthinkingThe notion that our minds produce thoughts automatically was a breakthrough insight for me. For years, I battled to still my mind, to stop thinking. Once I embraced the perspective that my thoughts are another sense, my relationship with thinking changed.

Read more …

These Social Animals Inherit Friends From Mom

Details
Written by: Unger Baillie, University of Pennsylvania

These Social Animals Inherit Friends From MomAs social species, the social networks of lizards, hyenas, and dolphins influence every pivotal aspect of their lives: finding a mate, reproducing, getting sick, or surviving.

Read more …

Rats That Take Anxiety Meds Don’t Care About Their Pals

Details
Written by: InnerSelf Staff

Rats That Take Anxiety Meds Don’t Care About Their PalsWhen rats are given an anti-anxiety medication they become less empathetic and are less likely to help free companions that are trapped.

Read more …

Page 19 of 22

  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22

Latest Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention
Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention

Americans are losing faith in establishment politics. Bernie Sanders argues that...

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Winners Together: The Fifth Dawn
Music Videos

Winners Together: The Fifth Dawn

What if winning didn’t require someone else to lose? “Winners Together” imagines a world...

Born Again This Morning – The Fifth Dawn
Music Videos

Born Again This Morning – The Fifth Dawn

Every morning is another chance to choose what stays with us and what we finally leave...

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Latest Articles

Artificial Intimacy and the Future of Human Connection
Relationships

Artificial Intimacy and the Future of Human Connection

A chatbot told someone it loved them, and that person felt genuinely comforted. That...

Embracing Change Through Self-Acceptance
Life Changes

Embracing Change Through Self-Acceptance

Accepting oneself is crucial for navigating change without fear. This article explores...

Is Human Intelligence on the Decline?
Performance

Is Human Intelligence on the Decline?

  Despite advancements in technology and education leading to higher IQ scores in...

New Moon in Virgo — September 10 and 11, 2026
Planets & Transits

New Moon in Virgo — September 10 and 11, 2026

The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...

Embracing Darkness for Spiritual Growth
Forgiveness & Acceptance

Embracing Darkness for Spiritual Growth

Exploring the relationship between light and darkness reveals profound insights into...