InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Discovering Balance: The Wisdom of Hungry Ghosts

Details
Written by: Robert Jennings, InnerSelf.com

hungry ghosts 8 9

In the teachings of Buddhism, "hungry ghosts" are ethereal entities that exist within the cycle of rebirth, notably as one of the six realms of existence.

Read more …

The Power of Music, Melody and Emotion

Details
Written by: Robert Jennings, InnerSelf.com

the power of music to move 6 29

Music has an extraordinary power to captivate our minds and move our souls. It has the ability to transport us to different emotional landscapes, evoke memories, and inspire us to dance. 

Read more …

From Control Freak to Seeing the Perfection in Life

Details
Written by: Pierre Pradervand

a very serious looking young man

Living in a straightjacket is not the most pleasant experience.

Read more …

How to Recognize and Throw off Self-Defeating Behaviors

Details
Written by: Robert Jennings, InnerSelf.com

arguing pattern behavior 4 21

Breaking habitual behavior patterns requires self-awareness, courage, and a willingness to challenge our own beliefs and assumptions. It can be a difficult and sometimes painful process, but it is necessary if we want to live fulfilling and meaningful lives.

Read more …

Coping Strategies When Keeping a New Habit Becomes Difficult

Details
Written by: Steven Washington

a despondent-looking young womand sitting against a wall

Stepping into the unknown and be­yond the constraints we have created for ourselves is no small feat, but it is a worthwhile effort.

Read more …

What Do You Believe? Practicing What You Already Know

Details
Written by: Hugh and Gayle Prather

a man standing looking over a citiscape

As we amble along our chosen path, we encounter many distractions. One of the most insidious is the notion that to pursue a path is sufficient, that pursuit is an end in itself. 

Read more …

The Most Dangerous Animal of All

Details
Written by: Dawn Baumann Brunke

a silhouette of a man with clenched fists standing on a rooftop overlooking the city

We human beings are such incongruous creatures, saying one thing while thinking or feeling another. We flaunt and celebrate parts of ourselves, hide, repress, and deny others.

Read more …

Expressing the Sweet Fragrance of Kindness

Details
Written by: Pierre Pradervand

the smoke from a burning incense stick rises up in the shape of a heart

Kindness is one of the most civilized expressions of the human being. The well-known US writer George Saunders says that what he regrets most in life are failures of kindness. 

Read more …

We Are All Connected

Details
Written by: Marie T. Russell, InnerSelf.com

many faces, multicolored, juxtaposed

 What we emit into the world is picked up by others and it affects them as well.

Read more …

Explore Your Resistance to Life’s Opportunities 

Details
Written by: Beth Bell

ladder reaching up to the moon

I didn’t truly understand the phrase “never say never” until I started recognizing I was contradicting my so many of my own “nevers.”

Read more …

Developing An Ethical Consciousness in Our Collective Human Organism

Details
Written by: Bernard Beitman, M.D.

Planet Earth held in a human hand

Each human being may be part of something greater. Common phrases suggesting this reality include ’re all in this together” or “everything is connected.”

Read more …

Intention and the Moment of Choice

Details
Written by: Matthew McKay, PhD.

glasses in different colors 

All significant choices move us toward or away from love. And the most important thing we learn in life is recognizing the choices and actions that bring us closer or farther from love. Each day is full of...

Read more …

Why Staring At Yourself On Zoom Has Serious Consequences For Mental Health

Details
Written by: Roxanne Felig and Jamie Goldenberg, University of South Florida

zoom dangerous selfconcept 4 25

In the past few years, people across the world have spent more time on video chat programs like Zoom and FaceTime than ever before.

Read more …

The Subtle Psychology of Nudging Prior to and During a Pandemic

Details
Written by: Bryony Lau, Undark

nudging behavior 3 6

In the early 1990s, the renovations manager at Amsterdam’s Schiphol Airport decided to decorate each bathroom urinal with a realistic image of a fly, placed just above the drain. For decades, urinal designers had sought a way to curb the unpleasant spillage around urinals, and it turned out that by giving men something to aim at — in this case, a humble insect — spillage dramatically reduced.

Read more …

How To Recognize Our Conditioning -- and Release It

Details
Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

How To Recognize Our Conditioning -- and Release It (Video)

Details
Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

Are Women Really More Emotional Than Men?

Details
Written by: Jared Wadley

a young man screaming

Feelings such as enthusiasm, nervousness, or strength are often interpreted differently depending on the gender of the person experiencing them.

Read more …

Turning from Doing to Being (Video)

Details
Written by: Connie Zweig, Ph.D.

two empty lawn chairs in from of a rock wall

Each day, as sunlight dims and dusk falls, I stop. I watch the light turn to darkness, then close my eyes to make the transition from doing to being, from fast to slow, from outward to inward...

Read more …

Does testosterone drive success in men?

Details
Written by: Amanda Hughes, Senior Research Associate in Epidemiology

men sitting around a table

There’s a widespread belief that your testosterone can affect where you end up in life. At least for men, there is some evidence for this claim: several studies have linked higher testosterone to socioeconomic success. But a link is different to a

Read more …

Human behaviour: what scientists have learned about it from the pandemic

Details
Written by: Stephen Reicher, Bishop Wardlaw Professor in the School of Psychology & Neuroscience

image

During the pandemic, a lot of assumptions were made about how people behave. Many of those assumptions were wrong, and they led to disastrous policies.

 

Read more …

Breadwinner stress links men’s job loss and breakups

Details
Written by: Michele Berger-Penn

back of person sitting at desk

In cultures that value men as breadwinners, their unemployment can affect the long-term success of a romantic relationship, research finds.

Read more …

Page 5 of 22

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Latest Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention
Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention

Americans are losing faith in establishment politics. Bernie Sanders argues that...

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Winners Together: The Fifth Dawn
Music Videos

Winners Together: The Fifth Dawn

What if winning didn’t require someone else to lose? “Winners Together” imagines a world...

Born Again This Morning – The Fifth Dawn
Music Videos

Born Again This Morning – The Fifth Dawn

Every morning is another chance to choose what stays with us and what we finally leave...

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Latest Articles

Artificial Intimacy and the Future of Human Connection
Relationships

Artificial Intimacy and the Future of Human Connection

A chatbot told someone it loved them, and that person felt genuinely comforted. That...

Embracing Change Through Self-Acceptance
Life Changes

Embracing Change Through Self-Acceptance

Accepting oneself is crucial for navigating change without fear. This article explores...

Is Human Intelligence on the Decline?
Performance

Is Human Intelligence on the Decline?

  Despite advancements in technology and education leading to higher IQ scores in...

New Moon in Virgo — September 10 and 11, 2026
Planets & Transits

New Moon in Virgo — September 10 and 11, 2026

The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...

Embracing Darkness for Spiritual Growth
Forgiveness & Acceptance

Embracing Darkness for Spiritual Growth

Exploring the relationship between light and darkness reveals profound insights into...