Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.
Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.
The word “horror” is derived from the Latin verb horrere, which means “to shudder.” Evil is an integral part of any horror film. This evil is channeled through “a human, creature, or supernatural force”
Sadly, the Covid pandemic has been a rough ride for lots of people. At some point, the ride will be over, and we will be on to the next phase, hopefully gleaning lessons from the experience that will make the next phase better.
Sadly, the Covid pandemic has been a rough ride for lots of people. At some point, the ride will be over, and we will be on to the next phase, hopefully gleaning lessons from the experience that will make the next phase better.
Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time...
Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time...
Being addicted to certainty creates fear and limits what is possible in our lives. If I didn't know what would happen next in my life, I projected things would be bad and not work out.
Being addicted to certainty creates fear and limits what is possible in our lives. If I didn't know what would happen next in my life, I projected things would be bad and not work out.
What really works is for me to accept my powerlessness, my helplessness, that I really have very little control in this situation. I pray for Spirit to guide me safely through...
What really works is for me to accept my powerlessness, my helplessness, that I really have very little control in this situation. I pray for Spirit to guide me safely through...
Courage is not about being fearless in the face of a scary situation. It is the willingness to move forward or take action— despite your fear.
Courage is not about being fearless in the face of a scary situation. It is the willingness to move forward or take action— despite your fear.
This temporary anxiety and depression state results from becoming overburdened with too many work, household, volunteer, or social obligations, and subsides promptly after reducing the excessive responsibilities. It can best be likened to overloading an electrical outlet and blowing a fuse. This situation is becoming...
The biology of our brains may play a role in “doomscrolling,” according to new research. The term “doomscrolling” describes the act of endlessly scrolling through bad news on social media and reading every worrisome tidbit that pops up...
If you’re among the 25% of Americans averse to needles, you’re probably not surprised by the COVID-19 immunization stall. Even for those who want immunity, bribes with beer or lottery tickets may not be enough to override anxiety made worse by pervasive images of needles in the media.
Why do some babies react to perceived danger more than others? According to new research, part of the answer may be found in a surprising place: an infant’s gut bacteria.
Freedom is such a powerful word, yet do we really know what it means? For years freedom was tied to the experience of slavery... having the right to not be 'owned' by someone. Then as the women's movement got into swing, freedom also included the right of women to make their own choices. Then we had gay rights, which further promoted the freedom to be yourself.
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...