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Healing in the Shower: When Courage & Trust Replace Fear

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Written by: Joyce Vissell

Healing in the Shower: When Courage & Trust Replace Fear

Whatever pain someone was experiencing, Charmaine had gone through it, and much more. With so much compassion she would talk about the power of forgiveness and the risk to bring healing to any emotional pain.

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Towards the Breakthrough of a New Era

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Written by: Kingsley L. Dennis

Towards the Breakthrough of a New EraThese coming years will be unique within humanity’s living memory in that our history will witness the transition from the final era of a now fading world paradigm to a new, upgraded one. Many people have long suspected the coming of such an interval — a phase shift...

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Step Out of the Rush and Relax

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Written by: Guy Finley

Step Out of the Rush and RelaxThe more clearly we can see that it’s impossible to reach a place of rest by rushing to get there, the sooner we’ll arrive at the true solutions that allow us to relax, slow down, and realize the relaxed pace of an inwardly liberated life.

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What's Really Important On My Bucket List

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Written by: Joyce Vissell

What's Really Important For Our Bucket ListOnce in a while, a person will have a defining moment -- an experience -- a bit of wisdom or inspiration that pops into their heads and hearts and changes their lives. I had one of those moments recently on the Rogue River in Oregon. It helped to change in a very positive way my relationship with Barry, my beloved of 46 years.

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You've Got to Believe Me

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Written by: Alan Cohen

You've Got to Believe Me

Are you worrying about how something important to you will turn out? I know the answer. You’ve got to believe me. I see so many people stuck, confused, or fearful about what will come next. Eventually they somehow handle their issues, and the universe gives them a hand with the details...

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The Myth of The Great Ending Is Not Really About The Future

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Written by: Joseph M. Felser

The Myth Of The Great Ending Is Not Really About The Future"Do you really think the world is going to end?” she asked. I was stunned. She couldn’t have known that, in a recent e-mail to a friend, I confessed how strange it was that suddenly all sorts of individuals I was encountering in my everyday life were bringing up the subject of apocalypse. I’d joked that...

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Creating a Positive Mental Attitude and Recognizing the Projections of Our Mind (2)

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Written by: Thubten Chodron

Creating a Positive Mental Attitude and Recognizing the Projections of Our MindHis Holiness the Dalai Lama speaks of counteracting forces for the disturbing emotions. These counteracting forces are specific mental states that we cultivate to oppose the ones that are not realistic or beneficial. Worry can't abide in a mind that is...

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I Gave Up Guilt

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Written by: Marie T. Russell

I Gave Up Guilt! I Am Innocent!

Guilt! It may not be a four-letter word, but its effects on the body, mind and emotions are deep. It used to be accepted as a way to keep us on the path, but upon reflection I realized that its effect is the complete opposite...

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Staying in the Positive: Why Is It Important?

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Written by: Marie T. Russell

Staying in the Positive: Why Is It Important?

"We are what we eat" they say. I would add that we are what we think and what we listen to. Everything that we are exposed to registers in our brain and adds to our complex programming. It all registers...

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Healing Through Storytelling: Lessons from The Odyssey
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Understanding and Overcoming Junk Emotions
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Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
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The Interconnectedness of Dreams and Life
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The exploration of precognitive dreaming reveals a profound interconnectedness within...

Transforming Negative Moods Through Communication
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Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
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The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life
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You don't need a week in silence at a mountain retreat to feel spiritually alive again....