Something significant happened to me as I started writing this book. I had a profound insight: I realized that I could not have written this book any sooner in my life because who I am has never stopped changing.
How you experience this moment is very much like looking through a camera lens. You can look at the world in panorama or zoom in for a close-up. The lens can be focused, showing sharp lines, or unfocused, so that shapes are foggy and blurry.
Vision boards are fast being recognized as more than just a bit of creative fun and credited by leaders of our time a powerful tool for transformation. Notable celebrities frequently reference the important role that creative visioning has played in the realization of their dreams.
Emotional experiences can induce physiological and internal brain states that persist for long periods of time—an emotional “hangover.”
Your happiness, or lack thereof, depends largely on your expectations. If you believe that only one person, job, home, or car can bring you happiness, you are setting yourself up for disappointment. Even if you...
When the hypnotist's hand touched his shoulder, he tilted with the pressure. Blacksmyth caught him at once, thanked the other volunteers and dismissed them. Things had gone too far. "I'm sorry," Jamie whispered, "but I can't be hypnotized"...
The butterfly begins its journey as a caterpillar, and it may or may not be aware of what it is destined to become. But the caterpillar lives on, faithfully following the inner prompts arising within its being. It feels its way through life, naturally following the inner direction with which it was born.
At the crossroads you can stop and think what direction to follow. But don’t spend too much time thinking or you’ll never leave the spot. Once you have taken the first step, forget the crossroads forever...
There are popular feelings: joy, happiness, love and affection, to name a few. And then there are unpopular feelings: anger, sadness, grief, hurt, and fear, among others. Most of us tend to hide the unpopular feelings and, instead, only feel and show the popular ones.
What is in your mind is what you are going to experience. If your mind has negative waves in it, such as anger, fear, hatred or depression, then that is what you experience. Heaven, hell or limbo are always a condition of your mind.
A real estate agent sent me a copy of the glamorous magazine, Luxury Homes. One home in particular caught my eye—not for the house, but for its tag line: In this elegant estate, all of your needs will be met.
When we join in a common intent with other minds, an amplifying effect occurs that is far greater than the sum of the individuals. Things that were difficult to achieve separately suddenly become easy when we join together.
I found that the first question I had my clients ask themselves after Says Who?—“Have I heard someone say this before?”—helped establish where the thoughts came from, which then helped determine whether they were just the opinions and beliefs of others that they took on as their own.
Sometimes people on a spiritual path feel a hesitation about using creative visualization. Their conflict comes from the apparent paradox between the idea of “being here now,” letting go of attachments and desires, and the idea of setting goals and creating what you want in life.
Ask yourself what is actually preventing you from being happy right now, right this very moment? If you are honest with yourself, you will probably say it's because you don't have what you want. This could be ...
When you have a strong emotional reaction to something—a song, a speech, a beautiful scene—and get goose bumps, experts say it’s simply a biological reaction to adrenaline.
Change is a necessary part of living. Many of us use planners to lay out the course of our day. Then, plans change — someone cancels a meeting, or the car won’t start, or the kids get sick. You couldn’t predict that something else was going to happen, but it did. So, you...
Our ego mind prefers safety, routine, and the status quo. It does not want us to step too far out of the front door into anything too new or different. On the other hand, our essential self wants us to stretch, grow, shed what is unnecessary or heavy, and explore this life more fully.
Minding other people’s business is a surefire way to make yourself unhappy. That’s why if you want to enjoy the coming holiday season and live a happy life, I highly recommend you take a close look at this mechanism and ask yourself whose business you are in?
Most people don’t know that they need to protect themselves from negative energies around them. Most people on this planet do not even think in terms of ‘energy’ at all, which is strange, because everything on this planet is a form of energy, and we use these different forms of energy all the time!
For seniors who want to age in a supportive community environment, cohousing is an exciting alternative to traditional options such as retirement homes and assisted living centers.
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...