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How to Go All-In to Live Your Best Life

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Written by: Jeanne Collins

two pairs of bare feet standing firm

What if you asked yourself, "Do I make myself a priority?" How would you answer? Most of us would hesitate before boldly declaring "Sometimes yes!"

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You Are A Shaman, Healer, and Dreamer

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Written by: Paul Levy

a young woman surrounded by birds and an elephant

We are all potential healers and dreamers; our very nature is shamanic. We all have shamanic abilities that knowingly or unknowingly we use every day.

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Becoming a Family Pattern Breaker

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Written by: Kate King

breakwater

If I know one thing for sure, it’s that patterns don’t break on their own. When something is stuck in a repetitive rhythm, the path of least resistance is to keep on keepin’ on. But, the path of least resistance does not lead to a radiant life.

 

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Shaken to Our Core: Was It The End of the World?

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Written by: Barry Vissell

man standing alone outside at sunset

I glanced out the bathroom window and saw to my horror that the trees seemed to be moving to the left. Then I realized that the trees were not moving ... the house was moving to the right. Built on the topside of a ridge, the house was clearly beginning to slide downhill.

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MS and My Quest to Find Fulfillment and Serve Others

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Written by: Lisa Doggett, MD

a rope bridge over a chasm with one person in the middle of the bridge

Multiple sclerosis (MS) has added a bizarre twist to my quest to find fulfillment and to serve others. At times, it has helped me understand my purpose with greater clarity even while sometimes thwarting my plans.

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The Road to Healing: Lose Your Story, Lose the Past

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Written by: Sharon E. Martin, M.D., Ph.D.

a road with many lanes going straight ahead, and one lane making a sharp right turn

When talking about moving forward to healing, one of the most common issues I see with my patients is stuckness. They will often hold on to an inner story as to why they are having the experience.

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Embracing Life's Sweetness: How to Eat a Mango

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Written by: Robert Jennings, InnerSelf.com

how to eat a mango 5 30

The scent of a fresh, ripe mango can be intoxicating. The sweetness of its nectar beckons you to savor its rich flavor. Yet, the simple act of eating a mango is not as straightforward as one might think.

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Our Enriching Journey of Disruption. When Does It End?

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Written by: Linda Rossetti

woman looking troubled

“When does it end?” I am on the receiving end of this question all the time in my work. I get it. Growth is invigorating, enlivening, hopeful, and optimistic. It can also be demanding, confusing, isolating, and emotionally charged.

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Ready to Birth the New World?

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Written by: Rabbi Wayne Dosick

a child sitting on his mother's lap and reading from a book

It used to be that our community, political, and spiritual leaders were paradigms of wisdom who lived their values and manifested their principles.

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The Way You Respond Can Change Someone’s World -- And Yours

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Written by: Larry Thornton

a check board with black and white pieces

A well-known saying asserts “Life is 10 percent what happens to you and 90 percent how you react to it.” Missing from this thought philosophy is the key point that your reactions affect others in profound ways. 

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How Continuous Learning and Embracing Change Can Lead to Success

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Written by: Robert Jennings, InnerSelf.com

out for success 5 1

Do you need help in your personal or professional life? Do you need help keeping up with the modern world's ever-changing demands? If so, you're not alone.

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Confessions of the Psychedelic Elders

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Written by: Richard Louis Miller, MA, PhD,

photo of older white man with beard and flowing long hair

Every enduring culture leans heavily on its tribal elders to nourish the younger generations with the wisdom that comes with experience. For better or for worse, the modern Western world has left many of its own traditions behind.

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Reinventing Yourself in Retirement with a New Life Purpose

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Written by: Connie Zweig, Ph.D.

a senior woman with white hair and a red dress riding a bicycle

For many people, retirement is a time of reinvention without a blueprint, a shift to flextime, part-time, volunteering, service, lifelong learning, or caregiving.

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Spiritual Revolution in the Land of the Phoenix

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Written by: Maureen J. St. Germain

a phoenix rising out of an open hand

We must be willing to let go of the old to embrace the new. We must be willing to accept guidance from our Higher Self even when we don’t want to.

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Golden Threads, Conscious Stones, and the River of Light

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Written by: Robert Simmons

a golden path of light

The magnetic field that has always pulled me along in this life has been my sense of wonder—which fed my wondering and wandering.

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Practices for Turning Potential into Potency

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Written by: Julia Paulette Hollenbery

an outline of a brain encased in a bright yellow lightbulb

Life is not just something that happens to us. It is something we co-create.

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A Sane Response to the Death of Certainty

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Written by: Andrew Harvey and Carolyn Baker, Ph.D.,

a crying child in the face of war, destruction, and chaos

The majority of people traumatized in childhood do not recognize the fact, and few people in 2020 would have readily named the pandemic as a trauma.

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A Place of Rest from Ever-Accelerating Change

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Written by: Pierre Pradervand

sun shining over the calm waters

For eons we lived in a world where change was so slow that a snails’ pace would by comparison seem like a racing car from the famous Le Mans car race. Stability was the name of the game...

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A New Blueprint for Fixing A Broken Life

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Written by: Julia Harriet

a heart with stitching and a home under construction

By mid-life, most of us have faced a significant loss such as the passing of a loved one, losing a job, or the dissolution of a formative relationship. These painful experiences can leave us feeling like we’ve taken a wrecking ball to the heart.

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Can We Be Too Old?

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Written by: Barry Vissell

baseball player w;ith white hair

We all know the expression, "You're as old as you think or feel." Too many people give up on activities just because of age. The real danger here is the giving up on life...

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A Few Simple Things I’ve Learned Along The Way

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Written by: Peter Ruppert

a young child walking and holding her father's hand 

Sometimes, when we are laser-focused on our goals and making our mark on the world, the relentless activity can become all-encompassing. In pursuit of a good life, we can sometimes forget to enjoy what is right in front of us.

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