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The Real Energy Shortage Lies In Unexpressed Potential

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Written by: Eileen Workman

The Real Source Of The Energy Shortage Lies In Unexpressed Potential
Analysts tell us that the pending collision between humanity's growing energy needs and the energy depletion of our planet will lead to global economic collapse within fifty to one hundred years, unless we make drastic changes in the way we do things.

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A Limited View of Life: It's Time for a Change in Perception

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Written by: John Welshons

A Limited View of Life: It's Time for a Change in Perception

So many of our problems arise from a fundamental disconnection with our own awareness, our own wisdom, and the natural world. Once we disconnect ourselves from what we know, and what is real, we are free to careen headlong into...

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Why Learning Disabilities Do Not Define Who You Are

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Written by: James Gentry, Tarleton State University

Why Learning Disabilities Do Not Define Who You AreI am an educator of educators. I teach others how to be the best teachers. But, I’m also different. I have learning challenges.

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Dealing with The Clutter of Becoming a Better Me

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Written by: Brooks Palmer

The Clutter of Becoming a "Better Me"I’ve noticed that a number of recent self-improvement books use the phrase becoming a better you. The problem with trying to be a “better you” is the implication that you are not okay now. It also presumes that there’s an objective standard of okayness. Often we want to be “better” so that...

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And Then What? A Mantra for Inner Peace

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Written by: Thomas M. Sterner

And Then What? A Mantra for Inner PeaceI’d like to share a very useful tool for bringing your mind back to the present moment when it is trying to cling to something that hasn’t happened yet. It realigns your perspective of whatever is pulling you into the fu­ture and reengages you with the now.

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Hard Work, Not Confucian Mentality, Underpins Chinese Success

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Written by: Robert Hoffmann and Swee Hoon Chuah, RMIT University

Hard Work, Not Confucian Mentality, Underpins Chinese Success OverseasOur study of ethnically Chinese people in Malaysia shows some of the assumptions about what leads to their business success might be wrong.

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A Mind is a Terrible Thing to Waste: Five Practices for Greater Mental Health

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Written by: Lester R. Sauvage, M.D.

A Mind is a Terrible Thing to Waste: Five Practices for Greater Mental HealthWe are mortal, and a certain amount of deterioration is inevitable with age. Even so, the following Practices will improve your mental processes, while the lack of them contributes to mental deterioration...

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Can You Come Out from Under the Influence of Others?

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Written by: Susan Ann Darley

How Can You Come Out from Under the Influence of Others?Are you ready to come out from under the influence of others and learn how to listen to your inner wisdom? You can discover your truth and find the confidence to express it through your creativity, relationships – wherever the adventure of life takes you.

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Becoming a Champion: Inner Strength Over External Wins

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Written by: Jerry Lynch

How You Can Be a Champion Every Day

Anyone can embody the spirit of a champion, regardless of their background or field. The essence of being a champion lies in overcoming internal struggles and developing a strong mindset. This article explores the traits and practices that can inspire individuals to embrace their potential and lead fulfilling lives, both in sports and everyday situations.

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How You Can Say Good-Bye to Rejection Forever

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Written by: Bruce Doyle III, Ph.D.

How You Can Say Good-Bye to RejectionAt some point in our lives we all come face to face with feelings of rejection. These feelings can be brought about by many situations. Let’s examine the circumstances related to feeling rejected. First...

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Is Your Life Filled with Drama? Are You Giving Away Your Power?

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Written by: Marcus T. Anthony, Ph.D.

Is Your Life Filled with Drama?Dramas are the unconscious, personal, and emotional conflicts that we create with others, or with life situations. Many human beings spend much time or even their entire lives engaging in drama, for in their disempowered alienation from...

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Even Students Who Perform Extremely Well On Math Exams Can Suffer From Anxiety

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Written by: Mark Peters, University of Chicago

Perform Extremely Well On Math Exams Can Suffer From AnxietyThe better a student does at math, the more strongly anxiety will drag his or her performance down, new research shows.

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How To Let Go of Guilt, Shame and Failure

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Written by: Stuart Wilde

How To Let Go of Guilt, Shame and FailureQ: You talk about guilt as a great human weakness. I was brought up in a family where I was made to feel guilty for everything, and find it difficult to transcend this deep-seated emotion. How would you suggest I banish guilt from my life...

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The Real Work Can Begin When We Allow Uncertainty

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Written by: Colin Beavan, YES! Magazine

The Real Work Can Begin When We Allow UncertaintyOur current political climate is volatile, scary, and uncertain. But maybe the not knowing and the confusion will finally allow us to arrive at a true beginning.

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Some Alternatives To The Fantasies That Guide Our Lives

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Written by: Dr. Joy Browne

Some Alternative To The Fantasies That Guide Our LivesLook, I know you think fantasies are fun, sexy, and cool, whether you dream of being Cinderella or Prince Charming, or that your love will be passionate, available, rich, gorgeous, and lovable.

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When It Comes To Love: Raging Waterfalls or Quiet Rivers?

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Written by: Nora Caron

 When It Comes To Love: Raging Waterfalls or Quiet Rivers?Raging waterfall love is the kind that makes you lose your head, your focus, your center, and pretty much all your roots at the same time. It is the kind of love that gives you such an adrenaline kick each time that you cannot think about anything else...

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The Importance of Your Daydreams and Mind Wanderings

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Written by: Carol Kershaw, EdD and Bill Wade, PhD.

The Importance of Your Daydreams and Mind WanderingsOur attention is affected by the ultradian rhythm that alters our attention span every 90 to 120 minutes throughout the day. Mind Wandering naturally occurs at the end of this cycle, as well as after any intense cognitive task. Mind Wandering is our mind’s way of forcing us to give it a rest.

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Can Video Gamers Teach Us the Best Way to Practice

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Written by: Kevin Stacey, Brown University

 Can Video Gamers Teach Us The Best Way To PracticeWe all know that practice makes us better at things, but scientists are still trying to understand what kinds of practice work best. Data from online video games could hold the answer.

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What Makes You Feel Good? A Project for One (Whole) Day

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Written by: Jan Frazier

What Makes You Feel Good? A Project for One (Whole) DayThere's a fun thing you could do that would teach you a lot about yourself — a perspective to adopt for an entire day. Fun is the operative word. Take on this project with a lightness of heart, with the bemused eye of the curious scientist bent on discovery.

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How To Tame Your Ego and Free Your Spirit and Heart

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Written by: Nora Caron

Taming the Ego Frees Your Spirit and Your HeartSpiritual writers and leaders agree that in order to live a happy free life, we must dominate our egos and not let our egos dominate us.

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Science Shows Preschoolers Learn Words Best If They Have A Nap

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Written by: Alexis Blue, University of Arizona

Science Shows Preschoolers Learn Words Best If They Have A NapNaps play an important role in helping babies hang onto what they learn. Now, a new study suggests naptime could have a similar effect on language learning in preschoolers.

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