InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Love in Tough Times: Caring Without Losing Yourself

Details
Written by: Maryann Weston

Two women sitting together, one looking away in the distance. Image by Vilius Kukanauskas from Pixabay. 

What does real love look like when life gets hardest? In this moving account, Maryann Weston shares her story of facing cancer from both sides: both as carer of a loved one with cancer, and as a cancer patient herself. A heartfelt reminder that caring is love in action.

Read more …

Breaking Free from Toxic Bonds: A Mother and Son Story

Details
Written by: Barry Vissell

A mother kissing her son on the cheek. Image from Pixabay. 

When a mother becomes emotionally enmeshed with her adult son, it can sabotage marriages and personal growth. In this real-life story, Barry Vissell explores emotional incest, boundary-setting, and how true love means growing up—for everyone.

Read more …

How to Handle a Partner’s Conspiracy Beliefs Without Losing Your Mind

Details
Written by: Beth McDaniel, InnerSelf.com

3o5vv3zm1

When someone you love falls down the rabbit hole of conspiracy theories, it can feel like you’re living in two separate realities under the same roof. Conversations get tense, silence becomes safer than speaking up, and your home—a place once filled with laughter and comfort—starts to feel more like a battleground. If you're struggling to stay connected to a partner lost in misinformation, you're not alone. And you don’t have to choose between walking on eggshells or walking away—not yet, anyway.

Read more …

Sacred Circles: A Path to Deep Connection

Details
Written by: Linda Star Wolf

Photo of a group gathered under an outdoor canopy. Image by Thomas G. from Pixabay. 

Sacred circles provide a powerful space for connection, healing, and transformation. Whether through talking sticks, meditation, or shared learning, these gatherings foster deep listening, personal growth, and community support. Discover how to create and participate in a sacred circle for meaningful relationships and self-discovery.

Read more …

Give Up Expectations to Feel More Love

Details
Written by: Jude Bijou

A man up close and pointing a finger at someone. Image by PublicDomainPictures from Pixabay. 

Expectations can create frustration and distance in relationships, while acceptance fosters love and connection. Learn how to release the "shoulds" in life, embrace what is, and create more joy in your relationships and daily experiences.

Read more …

Breaking Free from Domestic Abuse

Details
Written by: Beth McDaniel, InnerSelf.com

9vcfa989 633

Domestic abuse isn’t just about bruises. It’s about control, fear, and a slow erosion of self-worth that can happen so subtly you don’t even realize you’re caught in its web. It starts with small things—comments that sting, rules that seem to come out of nowhere, moments that leave you doubting yourself. And before you know it, you’re trapped in a cycle that feels impossible to escape. But here’s the truth: You can break free.

Read more …

How to Build Authentic and Healthy Relationships in a Distracted World

Details
Written by: Alex Jordan, InnerSelf.com

fghdgjfhlkjhgfh1

In an era of instant messages, short-lived social media trends, and surface-level interactions, genuine human relationships often seem like a relic of the past. But beneath the noise of digital distractions lies an undeniable truth: we need each other. Strong, authentic relationships are not just a luxury; they are the bedrock of our emotional and psychological well-being. So why do so many of our interactions feel hollow? And more importantly, how do we rebuild the kind of connections that actually enrich our lives?

Read more …

Why Physical Affection is Good for Your Health

Details
Written by: Beth McDaniel, InnerSelf.com

0ol9gd62

Imagine walking into a room filled with people you love, and the first thing that happens is a warm embrace. That moment—heartbeats syncing, shoulders relaxing—has more power than you might think. In a world dominated by digital connections, we sometimes forget how vital physical affection is to our well-being. Science backs it up: touch isn't just a pleasant experience; it's a necessity for emotional and physical health. But why does it matter so much? And how can we invite more of it into our lives?

Read more …

Love – The Supreme Authority and Ultimate Path to Freedom

Details
Written by: Pierre Pradervand

Two women sitting on a bench, one holding a basketball. Image by Sergey Gorbachev from Pixabay.

Love is the supreme force that nullifies all laws and transcends all limitations. By embracing the mindfulness of love, we achieve true freedom, inner peace, and boundless compassion. This article explores how unconditional love shapes our reality, leading to a life of meaning, fulfillment, and spiritual awakening.

Read more …

How to Argue Effectively: The Art of Persuasion & Conflict Resolution

Details
Written by: Alex Jordan, InnerSelf.com

fuxwf7z23

Disagreements are inevitable, but how we argue determines whether they lead to understanding or division. The art of arguing effectively isn’t about winning—it’s about persuading, reasoning, and sometimes, knowing when to walk away. With polarization at an all-time high, mastering the skill of arguing without losing relationships is more critical than ever. This article breaks down the psychology of arguments, how to avoid common pitfalls, and the most effective techniques for making your case while keeping the conversation productive.

Read more …

How Dating Apps Affect Body Image & Mental Health

Details
Written by: Beth McDaniel, InnerSelf.com


dggjtyhfg

Are dating apps changing how we see ourselves? Many users experience a rollercoaster of emotions—from validation to self-doubt—within minutes of swiping. This article uncovers how dating apps affect body image and mental health, revealing why endless swiping can sometimes do more harm than good. More importantly, we’ll explore ways to take back control and build confidence beyond the screen.

Read more …

Why Intense Infatuation Feels Like Love And What to Do About It

Details
Written by: Beth McDaniel, InnerSelf.com

fghsfghfghfgh

Intense infatuation can feel overwhelming, like an all-consuming love, but is it real? Understanding emotional attachment and why we get so caught up in someone can help us differentiate between fleeting passion and true connection. This article unpacks the psychology behind intense infatuation and offers insights into navigating these feelings with clarity and self-awareness.

Read more …

How to Help Your Child in Making Friends and Building Social Skills

Details
Written by: Beth McDaniel, InnerSelf.com

gjhkdfghk

Making friends isn’t always easy for kids, but with the right guidance, they can develop the social skills they need to connect with others. Learn how to support your child’s confidence and friendships through encouragement and simple strategies that make a lasting impact.

Read more …

Emotions vs Feelings: Why It Matters

Details
Written by: Jude Bijou

Woman looking out into a sky that's red and blue.  Image by Mateo Díaz from Pixabay. 

Do you know the difference between emotions and feelings? Understanding this key distinction can transform your communication and emotional well-being. Jude Bijou explores how emotions are physical sensations while feelings come from our interpretations, and why using the right words matters. 

Read more …

You Too Can Talk with Birds

Details
Written by: Alan W Powers

photo of a Mynah bird with mouth wide open

Have you ever wondered if you could talk with birds? This article delves into the world of bird communication, from imitating birdsong to understanding their emotional expressions. Explore how birds inspire music, convey meaning, and connect us to the greater uni-verse. Discover practical insights and philosophical reflections on bridging the gap between species and unlocking a deeper connection to nature.

Read more …

Beyond Roles and Attachments: Love as the Source of Bliss

Details
Written by: Mara Branscombe

a fresh yellow rose in the closed pages of an old book

Love and self-awareness hold the key to personal freedom and fulfillment. By moving beyond roles, attachments, and fixed identities, you can embrace love as a unifying force in your life. Evolving love practices grounded in self-awareness and connection allow for deeper, transformative relationships. 

Read more …

10 Ways to Raise an Emotionally Intelligent Child

Details
Written by: Beth McDaniel, InnerSelf.com

10 practical tips for raising emotionally intelligent kids

Raising emotionally intelligent kids equips them to handle life’s challenges with empathy, resilience, and confidence. Learn 10 proven tips to nurture your child’s EQ.

Read more …

Discover Sound Healing and Body Listening Techniques

Details
Written by: Vickie Dodd

a woman sitting meditatively and making sounds

Body listening techniques and sacred sound healing open pathways to understanding the innate wisdom of your body. Learn how to listen with all your senses, connect with nature, and embrace the power of sacred sound for healing and self-awareness.

Read more …

Beyond Survival: The Therapeutic Role of Connection

Details
Written by: Alex Scrimgeour

a picture of a hand outstretched to feed a bird

Our perception shapes our reality. By shifting from seeing to beholding, we unlock the therapeutic power of connection, creating a reciprocal opening with the world. Learn how embodied practices and heart-centered awareness can guide you toward a deeper relationship with yourself and the world around you, breaking free from survival mode to embrace life’s aesthetic richness and healing potential.

Read more …

Breaking the Mold: Women, Not Men, Proposing Marriage

Details
Written by: Alex Jordan, InnerSelf.com

 Why women proposing marriage challenges outdated norms

Should more women propose marriage? This article explores breaking proposal norms, challenging gender roles, and fostering partnerships rooted in equality.

Read more …

Redefining Normal: Supporting Every Child's Unique Journey

Details
Written by: Alex Jordan, InnerSelf.com

or6bo67j

Child growth standards and 'normal' development often oversimplify the unique journey of childhood. Learn why every child thrives in their own way.

Read more …

Page 5 of 69

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Latest Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention
Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention

Americans are losing faith in establishment politics. Bernie Sanders argues that...

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Winners Together: The Fifth Dawn
Music Videos

Winners Together: The Fifth Dawn

What if winning didn’t require someone else to lose? “Winners Together” imagines a world...

Born Again This Morning – The Fifth Dawn
Music Videos

Born Again This Morning – The Fifth Dawn

Every morning is another chance to choose what stays with us and what we finally leave...

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Latest Articles

Artificial Intimacy and the Future of Human Connection
Relationships

Artificial Intimacy and the Future of Human Connection

A chatbot told someone it loved them, and that person felt genuinely comforted. That...

Embracing Change Through Self-Acceptance
Life Changes

Embracing Change Through Self-Acceptance

Accepting oneself is crucial for navigating change without fear. This article explores...

Is Human Intelligence on the Decline?
Performance

Is Human Intelligence on the Decline?

  Despite advancements in technology and education leading to higher IQ scores in...

New Moon in Virgo — September 10 and 11, 2026
Planets & Transits

New Moon in Virgo — September 10 and 11, 2026

The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...

Embracing Darkness for Spiritual Growth
Forgiveness & Acceptance

Embracing Darkness for Spiritual Growth

Exploring the relationship between light and darkness reveals profound insights into...