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Overcoming Generational Obstacles and Expanding Your Perspective

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Written by: Amit Goswami, Ph.D.

an old abandoned homestead house and farm

We’re carrying and reacting to a pre-programed template that is not even ours. Life itself throws us enough curveballs daily keeping us busy until we die. The last thing we need is the complication of carrying the unresolved ancestral issues of the past...

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Freeing Ourselves by Telling the Truth

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Written by: Barbara Berger

man sitting in a chair looking outward

It's hard to make any real progress on the journey of self-discovery, self-realization, self-empowerment and healing without telling the truth. We have to tell the truth to get the energy moving. We have to tell the truth for change to happen in our lives.

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How to Build A Better Relationship Through Better Communication

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Written by: Jude Bijou

couple having a conversation sitting outside on steps

Relationships wax and wane, stretch and grow, shift and evolve. We are always changing and any relationships we have, are always changing too. Sometimes there are bumps in the road on the journey.

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How to Build A Better Relationship Through Better Communication (Video)

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Written by: Jude Bijou

couple having a conversation sitting outside on steps

Relationships wax and wane, stretch and grow, shift and evolve. We are always changing and any relationships we have, are always changing too. Sometimes there are bumps in the road on the journey.

Read more …

What To Do If You See or Hear Casual Racism or Sexism at Work (Video)

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Written by: Kelly McDonald

concerned-looking woman standing in an office setting

You’ve probably heard people at work say something that was racist, sexist, demeaning, or offensive, even if it wasn’t directed at you. You may not have said anything or done anything about it, because, when it comes to work, it can be hard to speak up.

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What Is The Meaning Of Love and Desire?

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Written by: Joel Christensen, Brandeis University

 Meaning Love Desire 2 16

In Roman culture, Cupid was the child of the goddess Venus, popularly known today as the goddess of love, and Mars, the god of war.

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What To Do If You See or Hear Casual Racism or Sexism at Work

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Written by: Kelly McDonald

concerned-looking woman standing in an office setting

You’ve probably heard people at work say something that was racist, sexist, demeaning, or offensive, even if it wasn’t directed at you. You may not have said anything or done anything about it, because, when it comes to work, it can be hard to speak up.

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How Romance Expands Your Competence and Capabilities

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Written by: Gary W. Lewandowski Jr., Monmouth University

expanding confidence 2 11

When who you are as a person expands, you enhance your competence and capabilities and increase your ability to meet new challenges and accomplish new goals.

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How Disasters Thousands Of Miles Away Can Trigger PTSD In Kids

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Written by: Jonathan S. Comer and Anthony Steven Dick, Florida International University

kids and ptsd 2 9

Our latest research uses brain scans to show how simply watching news coverage of disasters can raise childen’s anxiety and trigger responses in their brains that put them at risk of post-traumatic stress symptoms.

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Here’s How To Get Children Moving

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Written by: Alison Owen, Staffordshire University

getting kids active

Research from around the world has examined the extent that COVID-19 restrictions have had on children and their levels of physical activity.

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Teaching Children To Understand Others’ Perspectives

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Written by: Matt Shipman, North Carolina State University

 a black child and a white child holding hands looking at a map of the Earth

Children are capable of discerning an insincere apology, and insincere apologies are not conducive to encouraging forgiveness. The apology needs to make clear that someone understands why what they did was wrong. This, in turn, makes other kids more likely to give them a second chance.

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Here Is The Best Way To Counter Hate Speech

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Written by: ETH Zurich, University of Zurich

twitter birds 1, 2, and 3

It’s possible to curb online hate speech by inducing empathy for those affected, research on “counterspeech” finds.

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Freeing the Female Orgasm

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Written by: Al Link and Pala Copeland

woman with eyes closed and the wind blowing through her hair

Women's capacity for orgasm seems almost limitless. Why is it then that many women are frustrated rather than satisfied? Why is it that for so many loving couples, the female orgasm remains an elusive dream; one in which she's perhaps become resigned to sex that's..

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Transforming Sexual Energy with Taoist Practices

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Written by: Mantak Chia

tantric tantra

To be a Taoist is to experience life as a harmonious flow of life energy. In the traditional Taoist terms, this flow in humans is from breath to sex essence to spirit. It flows both visibly and invisibly, in a never-ending cycle. Regardless of your attitude toward life...

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How The Pandemic Has Changed Dating, Sex, And Love

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Written by: Barbara Brosher, Indiana University.

couple out in nature with their arms around each other's waists

The pandemic has caused a dramatic shift in people’s priorities when it comes to dating, sex, and love, according to an annual study on single adults.

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So You Think Nobody Is Interested In You?

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Written by: Molly Dannenmaier, UT Austin

people are interested in youWe wrongly assume that other people are somewhat indifferent towards us, so we avoid more intimate conversation, thinking it would be awkward,

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Can Parents Make The World A Better Place By Teaching Creativity?

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Written by: Sareh Karami, Mississippi State University et al

child's hand reaching for colors

Creativity involves the production of ideas that are both new and also useful or effective. This definition makes it sound as though creativity is quite positive. And often it is.

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Can You Really Make People Be Nice To You?

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Written by: Bradley T Hughes, John Flournoy, Sanjay Srivastava

How To Make People Be Nice To You

When two people meet for the first time, they tend to see the other person as having a similar personality to their own.

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How to Make Spiritual Contact with The Other Side

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Written by: Mark Anthony, JD

a child in an open door in a bleak landscape, yet the open door leads to bright light

Everyone is capable of perceiving spirits and intuitive messages. The key is learning to recognize the presence of spirits and the signs they present, accepting the reality of the contact...

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How to Make Spiritual Contact with The Other Side (Video)

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Written by: Mark Anthony, JD

a child in an open door in a bleak landscape, yet the open door leads to bright light

Everyone is capable of perceiving spirits and intuitive messages. The key is learning to recognize the presence of spirits and the signs they present, accepting the reality of the contact...

Read more …

Healing Negative Experiences Through Tension Release

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Written by: Carmen Viktoria Gamper

adult gorilla and baby gorilla sitting on a swing

Tension release is a significant part of self-healing in children and adults, and it is unavoidable when we become more present with ourselves in flow experiences.

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