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How To Recognize Our Conditioning -- and Release It

Details
Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

How To Recognize Our Conditioning -- and Release It (Video)

Details
Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

The Blessings of the Entire Nature Kingdom

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Written by: Marie T. Russell, InnerSelf.com

small yellow bird standing on a big bird feather

We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...

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The Blessings of the Entire Nature Kingdom (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

small yellow bird standing on a big bird feather

We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...

Read more …

Light Calling From The Abyss (Video)

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Written by: Laura Aversano

woman standing over an abyss

My prayer is that we all create a space for the darkness to birth a new way of seeing, sensing, feeling and relating. When held in the threshold of the Divine, any darkness can serve a higher purpose,...

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Rethinking Gratitude This New Year

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Written by: Jeremy David Engels, Pennsylvania State University

Rethinking Gratitude This New Year

It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time, in short, for New Year’s resolutions. Gratitude, in particular...

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Why We Enjoy Horror Films

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Written by: Arielle Hogan, UCLA

tree with a huge face inside of it

The word “horror” is derived from the Latin verb horrere, which means “to shudder.” Evil is an integral part of any horror film. This evil is channeled through “a human, creature, or supernatural force”

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What’s The Point of Holiday Gifts?

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Written by: Dimitris Xygalatas, University of Connecticut

the point of christmas gifts

What’s the point of it all? Shouldn’t the holiday season simply be about family, friends and food? And wouldn’t everyone just be better off spending their own money on things they know they want?

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Love First: Broadcasting Love Into the World

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Written by: Will T. Wilkinson

male figure with hands upraised with light pouring forth and radiant heart on chest

George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...

Read more …

Love First: Broadcasting Love Into the World (Video)

Details
Written by: Will T. Wilkinson

male figure with hands upraised with light pouring forth and radiant heart on chest

George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...

Read more …

Celebration and Release -- Acceptance and Letting Go (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

tapered candles burning, and some are extinguished.

If we strictly listen to the media and news channels, we would think there is never any reason to celebrate life. From those sources, we hear about murders, corruption, and all kinds of frightening and hurtful events. Where in those stories is there anything to celebrate?

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The Greedy Reason for Being Optimistic and Having Gratitude

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Written by: Jared Wadley, University of Michigan

smiling woman resting against a tree trunk

The findings show that gratitude and optimism are positive psychological dispositions associated with beneficial outcomes.

Read more …

Celebration and Release -- Acceptance and Letting Go

Details
Written by: Marie T. Russell, InnerSelf.com

tapered candles burning, and some are extinguished.

If we strictly listen to the media and news channels, we would think there is never any reason to celebrate life. From those sources, we hear about murders, corruption, and all kinds of frightening and hurtful events. Where in those stories is there anything to celebrate?

Read more …

The Art of Constant Wonder: Thank You, Life, for This Day

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Written by: Pierre Pradervand

man and dog in front of giant sequoia trees in California

One of the greatest secrets of life is to know how to constantly marvel at existence and at the world. And one of the greatest avatars of history told us 2000 years ago that if we did not become like little children, we would not be able to enter the realm of inner fulfillment or know happiness.

Read more …

The Art of Constant Wonder: Thank You, Life, for This Day (Video)

Details
Written by: Pierre Pradervand

man and dog in front of giant sequoia trees in California

One of the greatest secrets of life is to know how to constantly marvel at existence and at the world. And one of the greatest avatars of history told us 2000 years ago that if we did not become like little children, we would not be able to enter the realm of inner fulfillment or know happiness.

Read more …

Why You Should Thank Your Past Self

Details
Written by: Alisson Clark, University of Florida

old photo of two young children

Unlike gratitude toward others, being appreciative of ourselves carries an added benefit of truly understanding who we are and feeling connected to ourselves

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Seeking Spiritual Perfection: Faith in a Better Tomorrow (Video)

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Written by: Marie T. Russell, InnerSelf.com

dandelion flower in bloom and another in seed

As spiritual beings, which we all are, we seek to attain perfection, to attain our fullness of being. And as with many things, the process is not always smooth and/or flawless. 

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Are Women Really More Emotional Than Men?

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Written by: Jared Wadley

a young man screaming

Feelings such as enthusiasm, nervousness, or strength are often interpreted differently depending on the gender of the person experiencing them.

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How to Turn Your Anxiety Into a Super-Power

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Written by: Eileen Reynolds

coping with anxiety

Neuroscientist Wendy Suzuki has research-backed tips for turning the familiar unpleasant emotion into a “superpower.

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Seeking Spiritual Perfection: Faith in a Better Tomorrow

Details
Written by: Marie T. Russell, InnerSelf.com

dandelion flower in bloom and another in seed

As spiritual beings, which we all are, we seek to attain perfection, to attain our fullness of being. And as with many things, the process is not always smooth and/or flawless. 

Read more …

The Sweetness of Life: Dream Intently and Lighten the Darkness

Details
Written by: Marie T. Russell, InnerSelf.com

young girl sitting on the beach with s bright light and books

I think that "sweet and sour" is an apt description for life... some sweetness mixed in with some sour, or in a non-food comparison, light mixed with dark.

Read more …

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