InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

How Younger Kids With Autism Struggle With Distractions

Details
Written by: Eric Stann

How Younger Kids With Autism Struggle With Distractions
Before age 10, children with autism struggle with ability to block out visual distractions and focus on a specific task, research finds, and would benefit from intervention to address this.

Read more …

How Coyote Puppies Adjust To Life Around People

Details
Written by: Hannah Hickey

How Coyote Puppies Adjust To Life Around People
Coyotes can habituate to humans quickly and habituated parents pass this fearlessness on to their offspring, research finds.

Read more …

How Our Eyes Show When We Make Certain Mistakes

Details
Written by: Alexis Blue

How Our Eyes Show When We Make Certain Mistakes
When humans make certain types of mistakes, their pupils change size, according to new research.

Read more …

The Faith Factor: Practice Trust and Somehow It Will Work Out

Details
Written by: Alan Cohen

The Faith Factor: Somehow It Will Work Out by Alan CohenHave you ever noticed that when you are impatient, frazzled, and upset, things go worse, and when you are relaxed, patient, and trusting, things go better. Thinking and acting with faith changes the results you get. When you find yourself in a situation in which you seem to have no control, point your thoughts toward peace, and the universe responds.

Read more …

How Sleep Loss Leads To Contagious Loneliness

Details
Written by: Yasmin Anwar

How Sleep Loss Leads To Contagious Loneliness

Sleep-deprived people feel lonelier and less inclined to engage with others, avoiding close contact in much the same way as people with social anxiety, according to a new study.

Read more …

Do You Have A Self-Actualized Personality?

Details
Written by: Christian Jarrett

Do You Have A Self-Actualised Personality?
Abraham Maslow was the 20th-century American psychologist best-known for explaining motivation through his hierarchy of needs, which he represented in a pyramid.

Read more …

Daughters Of Stressed Meerkat Moms More Likely To Help Out

Details
Written by: Jared Wadley

Daughters Of Stressed Meerkat Moms More Likely To Help Out
When meerkat mothers feel stressed, it alters the growth and behavior of their daughters in a way that makes them more likely to help mom at their own expense, a new study shows.

Read more …

You Have The Key to the Happiness You So Deeply Desire

Details
Written by: Lionel Fifield

Nobody Owes Me A ThingHow many of you have felt stress, anger, resentment, and a range of other emotions when you felt that somebody had not given you what you thought they should have given you. Some of us have a deep-seated belief that...

Read more …

The New Roots of Human Suffering and Pain

Details
Written by: Julie K. Staples and Daniel Mintie

The New Roots of Human Suffering and Pain
In recent decades researchers have made great strides in understanding physical pain. It now seems that we experience much of the physical pain we do because our brains calculate that this sensation is important to our overall security and survival. Pain protects us from potential damage, or motivates us to attend to and repair damage already done.

Read more …

The Future Seems Wide Open With Possibilities – But Is It?

Details
Written by: Alison Fernandes

The Future Seems Wide Open With Possibilities – But Is It?

When we think of the future, it very naturally seems to be ‘open’ – a realm of unfixed possibilities, awaiting the choices we make now. But are we right to think about the future this way?

Read more …

Newlywed Brains Suggest Altruism Is Hard Wired

Details
Written by: Harrison Tasoff

Newlywed Brains Suggest Altruism Is Hard Wired
Thinking of the well-being of our romantic partners before our own may be hard-wired in our brains, according to new research.

Read more …

How The Body And Mind Talk To One Another To Understand The World

Details
Written by: Sarah Garfinkel

How The Body And Mind Talk To One Another To Understand The World
Have you ever been startled by someone suddenly talking to you when you thought you were alone? Even when they apologize for surprising you, your heart goes on pounding in your chest.

Read more …

How Are Zucchini, Weeds, and Negative Thoughts Alike?

Details
Written by: Marie T. Russell

How Are Zucchini, Weeds, and Negative Thoughts Alike?
Recently, for the first time, I planted zucchini in my garden. At first I thought people had  exaggerated... But now I have discovered something. You may check your garden in the afternoon and see some small...

Read more …

How Dynamic Pricing Can Train Us To Shop Smarter

Details
Written by: Kurt Greenbaum

How Dynamic Pricing Can Train Us To Shop Smarter
Dynamic pricing can generate unintended consequences by changing the behavior of customers, according to a new paper.

Read more …

4 Steps To Get Kids Into The Flow Of Learning

Details
Written by: U. Melbourne

4 Steps To Get Kids Into The Flow Of Learning

New research outlines a four-step plan to develop students’ connection to their learning environment and achieve an ideal state for learning: “flow.”

Read more …

Toxic Masculinity in Modern Society

Details
Written by: Ashley Morgan

The Problem With Toxic Masculinity Is That It Assumes There Is Only One Way Of Being A Man

Toxic masculinity remains a pervasive issue, impacting both men and women in various ways. While traditional views of masculinity often glorify aggression and dominance, contemporary discussions, spurred by movements like Time's Up, challenge these norms and call for a more inclusive understanding of masculinity that allows for emotional expression and vulnerability.

Read more …

Secrets and Lies: A Barrier to Authenticity and Peace of Mind

Details
Written by: Susan Campbell, Ph.D.

Secrets and Lies: A Barrier to Authenticity
A good way to let go of unconscious beliefs and to see yourself more honestly is to examine the secrets you keep from others. Consider this: the fact that you have secrets is the same thing as affirming, "If people really knew me, they wouldn't accept me".

Read more …

Secrets and Fears for Authentic Living

Details
Written by: Susan Campbell, Ph.D.

Secrets and Lies: A Barrier to Authenticity

Exploring the secrets we keep can reveal unconscious beliefs and fears that hinder authenticity. By sharing these secrets in a safe environment, individuals can experience healing and acceptance. Exercises designed to confront and integrate these fears can foster transparency and promote deeper self-acceptance, ultimately leading to a more genuine way of living.

Read more …

What Makes You A Man Or A Woman?

Details
Written by: Jenny Graves

What Makes You A Man Or A Woman?
There are many cultural and social factors involved in making a baby into a man or a woman. But biologically speaking, sex starts when you’re just a tiny group of cells in your mother’s uterus.

Read more …

A Few Basic Principles to Change Bad Habits to Good Ones

Details
Written by: Guy Joseph Ale

Changing Bad Habits to Good OnesWhen we learn a new skill and continue to practice it, our brain cells establish connections that solidify that new activity in our muscle memory and in our body. That’s how later on we can do that activity repeatedly without paying attention to it. The flipside of this is that to unlearn a habit that’s become ingrained in us we have to demolish that network of connections

Read more …

How Our Gambling Brain Decides When To Double Down

Details
Written by: Chanapa Tantibanchachai

How Our Gambling Brain Decides When To Double DownOur most recent run of luck influences our high-risk choices at the poker table or in our everyday lives, a new study suggests.

Read more …

Page 13 of 22

  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17

Most Read

Healing Through Storytelling: Lessons from The Odyssey
Life Changes

Healing Through Storytelling: Lessons from The Odyssey

The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Creating a Legacy of Joy for Future Generations
Performance

Creating a Legacy of Joy for Future Generations

Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

Understanding and Overcoming Junk Emotions
Yourself

Understanding and Overcoming Junk Emotions

Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
Meditation

Exploring the Benefits of Awareness Meditation

Awareness meditation shifts focus from traditional breath techniques to observing...

The Interconnectedness of Dreams and Life
Dream Interpretation

The Interconnectedness of Dreams and Life

The exploration of precognitive dreaming reveals a profound interconnectedness within...

Transforming Negative Moods Through Communication
Self-Help

Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
Planets & Transits

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life
Spirituality & Mindfulness

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life

You don't need a week in silence at a mountain retreat to feel spiritually alive again....