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It Wasn’t All Bad: 5 Signs of Positive Change in 2016

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Written by: Sarah van Gelder, YES! Magazine

It Wasn’t All Bad: 5 Signs of Positive Change in 2016The election divided the year into “before” and “after.” But there remain signs of hope for 2017.

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The Case for Disruptive Normality: Focusing on Community and Collaboration

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Written by: Ezio Manzini, Shareable

The Case for Disruptive Normality: Focusing on Community and CollaborationIn recent years, we’ve started to see cases of promising sharing and collaborative practices falling into the traps of neoliberal ways of thinking and doing

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How Comfort Food Is Getting Me Through These Rough Post-Election Days

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Written by: Erin Sagen, YES! Magazine

How Comfort Food Is Getting Me Through These Rough Post-Election DaysIt was a few days after Halloween, and the Butterfingers had already disappeared. A bowl of Tootsie Rolls and lollipops sat on a shelf in the meeting room, resigned in their plain, wrinkled wrappers, and waiting for a desperate staffer.

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Use Your IGS To Move From Fear, Anxiety, Stress, and Reaction

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Written by: Zen Cryar DeBrücke

Use Your IGS To Move From Fear, Anxiety, Stress, and ReactionMahatma Gandhi once instructed his devotees to “be the change you wish to see in the world.” His point was: don’t identify the problems of the world and kvetch over the short­comings of humanity. He advocated instead actively embody­ing the higher qualities of being...

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Wherever You Look, Looking is the Key

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Written by: Mark Epstein, M.D.

Wherever You Look, Looking is the KeyThere is a story that has kept popping up in my work over the years. It is one of the tales of Nasruddin, a Sufi amalgam of wise man and fool. He has the peculiar gift of both acting out our basic confusion and at the same time opening us up to our deeper wisdom.

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You Can Manage This Moment -- One Minute At A Time

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Written by: Barbara Berger

You Can Manage This Moment -- One Minute At A TimeNo matter what challenges or difficulties you are facing, it can be a big help to remember that if you can only do one minute at a time, there's nothing to worry about. One minute at a time. That’s all you have to do.

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Learning That People Can Develop And Change Boosts Cooperation

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Written by: Alex Shashkevich, Stanford University

Learning That People Can Develop And Change Boosts CooperationA research team of psychologists has found that teaching Jewish-Israeli and Palestinian-Israeli teenagers that groups are generally capable of change—without ever mentioning a specific adversary—can significantly improve their ability to cooperate.

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Getting Comfortable in Your Own Skin

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Written by: Tara-jenelle Walsch

Getting Comfortable in Your Own SkinThe best way to move into authenticity with ease is to roll up your sleeves and get comfortable in your own skin. No one even has to be around for this to start, it’s just about you being comfortable with yourself.

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Step Aside and Experience a Miracle in the Making

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Written by: Karen Casey

Step Aside and Experience  a Miracle in the MakingI began the practice of “stepping aside” only after years of step­ping into business that was clearly not my own. I had mistak­enly assumed that helping others make their decisions was an important calling. It showed them I cared. It was my way of remaining important to them. Or so I thought . . .

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It’s A Big Mistake To Brag If You Can’t Back It Up

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Written by: David Orenstein, Brown University

 It’s A Big Mistake To Brag If You Can’t Back It UpWhether it’s better to brag or to be humble can depend on what perception you seek to change and whether the truth will ever come to light, research suggests.

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Implicit Bias Shapes Our Views Without Us Even Knowing It

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Written by: Amy Wolf, Vanderbilt University

Implicit Bias Shapes Our Views Without Us Even Knowing ItThe biases we hold below the surface influence how we view this election season, says Efrén Pérez, an associate professor of political science and sociology.

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How The Brain Registers Information Without Conscious Attention

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Written by: Volker Thoma, University of East London

How The Brain Registers Information Without Conscious AttentionMagicians, dictators, advertisers and scientists all know it. It is possible to influence people without them even realising it.

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More Women Are Running The World, So Why Aren't More Men Doing The Dishes?

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Written by: Alice Evans, University of Cambridge

More Women Are Running The World, So Why Aren't More Men Doing The Dishes?Globally, women are triumphing in historically male-dominated areas. 2017 may begin with women at the helm of Germany, Liberia, Norway, South Korea, the UK, the US, General Motors, the IMF, YouTube and possibly the United Nations.

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Peace Is Your Responsibility: Are You Ready To Be Peace?

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Written by: Christopher Papadopoulos

Peace Is Your Responsibility: Are You Ready To Be Peace?To really know about peace is to embody the truth that you and peace are one. But since so many aren’t aware of what they truly are, how can they possibly know lasting peace? This lack of awareness is why, despite the efforts of activists, seekers, and indeed so many in the world who desire peace, an enduring peace escapes us.

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How Do I Know If I Drink Too Much?

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Written by: Bosco Rowland, Deakin University

How Do I Know If I Drink Too Much?While alcohol is a legal and common way many societies stimulate social interaction, when consumed at high levels over long periods it can undermine physical health and cause cancers and other disease.

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What Sad Songs Say To Some People, But Not Others

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Written by: Tuomas Eerola, Durham University

What Sad Songs Say To Some People, But Not OthersTear-jerkers such as Adele’s Someone Like You frequently top the charts these days, while gloomy classical compositions like Mozart’s Requiem have moved people for centuries. Both portray and bring about a strong sense of loss and sadness.

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A Sober Crowd Makes Drinking Seem More Risky

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Written by: Cardiff University

A Sober Crowd Makes Drinking Seem More RiskyPeople were more likely to underestimate their own level of drinking, drunkenness, and the associated risks when surrounded by other drunk people, a new study shows. Those people also felt more at risk when surrounded by people who were more sober.

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8 Easy Steps To Stop Procrastinating

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Written by: Irene Luo, Epoch Times

(mararie/flickr)It’s 10:00 at night, and you have a paper due tomorrow morning. You’ve been trying to come up with a good idea all afternoon, but you became distracted by your friends’ Tumblr posts.

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How Personalization Could Be Changing Your Identity Online

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Written by: Tanya Kant, University of Sussex

How Personalization Could Be Changing Your Identity OnlineWherever you go online, someone is trying to personalise your web experience. Your preferences are pre-empted, your intentions and motivations predicted.

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Cannabis Makes You Lazy Only In The Short Term

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Written by: Will Lawn, UCL

Cannabis Makes You Lazy Only In The Short TermAfroman’s 2001 hit Because I Got High tells a potentially important story: smoking cannabis makes you lazy and demotivated. In fact, the fable of the lazy stoner has been around for decades. But is there good evidence in support of it?

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Happy Music Actually Does Encourage Cooperation

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Written by: Cornell University

happy magic 8 25New research suggests that upbeat music can foster cooperation at work.

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