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Why That Sick Feeling Might Actually Be An Emotion

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Written by: Joshua Schrock

Why That Sick Feeling Might Actually Be An Emotion
That weary feeling that sets in with an illness is an emotion that helps you fight off infection, researchers say.

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What You Can Do To Make Yourself Feel More Peaceful

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Written by: Amorah Quan Yin

Healing through Sleep and Surrendering into Rest
There is a cultural shame that is implied when an individual has the need for too much sleep or feels tired without having a good reason. You have thoughts such as God, I don't know why I'm so tired! or What's wrong with me? And these very thoughts and attitudes negate a simple, natural flow...

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More Americans Aim To Lose Weight But Average BMI Is Up

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Written by: Lu Qi

More Americans Aim To Lose Weight But Average BMI Is Up
More American adults are trying to lose weight these days, but the average body mass index of Americans has increased, research finds.

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Cannabis Shows Potential For Treating PTSD

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Written by: Stephanie Lake and M-J Milloy

Cannabis Shows Potential For Treating PTSD
Post-traumatic stress disorder (PTSD), a psychiatric condition linked to surviving or witnessing a traumatic life event, will affect around one in 10 Canadians at some point in their lives.

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Is It Better To Exercise Before Breakfast?

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Written by: Rob Edinburgh

Why It's Better To Exercise Before Breakfast
Exercise is recommended for people who are overweight or obese as a way to reduce their risk of developing type 2 diabetes and cardiovascular disease

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Age Related Eye Problems and How To Treat Them

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Written by: Langis Michaud

Age Related Eye Problems And How To Treat Them
Monique is 77 years old. I met her when she came to the eye clinic at the University of Montréal, where I am a professor.

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Why Telling People With Diabetes To Use Walmart Insulin Can Be Dangerous Advice

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Written by: Jeffrey Bennett

Why Telling People With Diabetes To Use Walmart Insulin Can Be Dangerous Advice
About 7.4 million people in the U.S. require manufactured insulin to stay alive. I’m one of them. I’ve lived with Type 1 diabetes for over 15 years and inject two kinds of insulin every day.

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How Antibiotic Resistant Infections Could Destroy Our Way Of Life

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Written by: Gerry Wright

How Antibiotic Resistant Infections Could Destroy Our Way Of Life
Humanity’s defences against infection are wearing thinner by the day, and the microbes responsible are getting stronger.

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Why Many People With Parkinson's Disease Develop An Addiction

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Written by: Philip Mosley

Why Many People With Parkinson's Disease Develop An Addiction
Parkinson’s disease is a progressive neurodegenerative disorder affecting one in 350 Australians.

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How To Solve The Hidden Epidemic Of Teen Hunger

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Written by: Stephanie Clintonia Boddie

How To Solve The Hidden Epidemic Of Teen Hunger
For many young people, the toughest choice they will ever have to make about food is what to eat at home or what to choose from a menu.

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Alzheimer’s Family Mystery: How Did One Woman Resist The Disease?

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Written by: Joseph F. Arboleda-Velasquez, et al.

Alzheimer’s Family Mystery: How Did One Woman Resist The Disease?
For generations, the members of a family in Colombia have gotten early-onset Alzheimer’s disease. How one woman has resisted it could lead to future therapies, researchers say.

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What Time Of Day Should I Take My Medicine?

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Written by: Nial Wheate and Andrew Bartlett

What Time Of Day Should I Take My Medicine?
Whether you need to take a drug at a specific time of day depends on the medication and the condition you are treating.

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Why More Kids Don’t Play Outside

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Written by: Maura Kepper

Why More Kids Don’t Play Outside
Moms in low-income neighborhoods say physical and social barriers in their neighborhoods discourage them from allowing their children to play outside, according to a new study.

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How Low-Carb Diet Coaching Boosts Health For People With Diabetes

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Written by: William Yancy

How Low-carb Diet Coaching Boosts Health For People With Diabetes
For people with difficult-to-control diabetes, adding intensive weight management counseling to group medical visits provided extra health benefits beyond improved blood-sugar control, according to a new study.

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What Are You Craving? Can That Craving Be Fulfilled?

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Written by: Marie T. Russell, InnerSelf.com

What Are You Craving? Can That Craving Be Fulfilled?
We often crave something (whether it is a new TV, a new car, a certain food, a relationship) only to find once we "fulfill" the craving, that we still aren't satisfied... Why? Because the object of the craving was only a symbol of what we really needed. What we are really seeking is...

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Boost Your Immune System: Getting Started

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Written by: Roger Jahnke, O.M.D

Boost Your Immune System: Getting Started
You've probably noticed that there's a healing side to exercise: It can chase the blues, help fight stress, and raise your energy. Qigong, t'ai chi, and yoga were used purposefully in ancient cultures as a complement to medical treatment.

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10 Stretches To Keep You Limber Throughout Your Life and Overcome Inflexibility

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Written by: Dr. Timothy Johnson

10 Stretches To Keep You Limber Throughout Your Life and Overcome "Inflexibility"
Most people -- men especially -- tend to skimp on the stretching facet of their workouts. By committing to a flexibility routine, however, you can actually prevent injuries that can sideline you in later years and instead continue to use your body more fully, because you'll maintain greater range of motion in your muscles and joints.

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Why Pizza Tastes So Good

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Written by: Jeffrey Miller

Why Pizza Tastes So Good?
Pizza is one of the world’s most popular foods. In the U.S., 350 slices are eaten every second, while 40% of Americans eat pizza at least once a week.

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How Steak Became Manly And Salads Became Feminine

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Written by: Paul Freedman

How Steak Became Manly And Salads Became Feminine
When was it decided that women prefer some types of food – yogurt with fruit, salads and white wine – while men are supposed to gravitate to chili, steak and bacon?

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Why People With Cancer Go To The Emergency Room

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Written by: Ohio State University

Why People With Cancer Go To The Emergency Room
Cancer patients most often head to the emergency department for pain, nausea, and shortness of breath, research finds.

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Is It Possible That Fear Accelerates Death and Words Cause Disease?

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Written by: Lolette Kuby, Ph.D.

Can Words and Fear Cause Cancer?
Is it possible that people who are diagnosed with cancer die of a sophisticated form of voodoo? Does the victim's belief in the power of vicious cells, like belief in the power of a hex, lead to his death? 'Cancer' is a demon word -- the destructiveness of cancer begins as soon as the diagnosis is uttered. The word strikes terror to the heart...

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