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There Is A Greater Risk Of Death With These Heartburn Drugs

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Written by: Tamara Bhandari, Washington University in St. Louis

There Is A Greater Risk Of Death With These Heartburn DrugsA new study shows that long-time use of heartburn drugs called proton pump inhibitors is associated with an increased risk of death.

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Changing Your Body’s Reaction to the Five Dimensions of Stress

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Written by: Gregory Plotnikoff MD & Mark Weisberg PhD

Changing Your Body’s Reaction to Stress: The Five Dimensions of StressStress is both a cause of trouble and the result of trouble. As the first step in empowering you to change your bodily reactions to stress, we ask you to observe and notice what kinds of stressors exist for you. You can't change it if you don't see it or feel it or know about it.

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Smelling Our Food May Make Us Gain Weight

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Written by: Robert Sanders, University of California, Berkeley

Smelling Our Food May Make Us Gain WeightOur sense of smell is key to the enjoyment of food, so it may be no surprise that obese mice in a recent study who lost their sense of smell also lost weight.

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Unsafe Food Practices Among Chefs and Consumers

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Written by: Paul Cross, Bangor University and Dan Rigby, University of Manchester

How Chefs And Home Cooks Are Rolling The Dice On Food Safety

A recent study reveals alarming trends in food safety practices among chefs and the public, highlighting unsafe behaviors that could lead to food-borne illnesses. Despite strict regulations, many chefs in award-winning establishments admit to risky practices, raising concerns about the effectiveness of current food hygiene initiatives.

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Using Creative Arts to Heal Trauma Effectively

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Written by: Agata Vitale, Bath Spa University

How To Revisit Trauma To Help You Put It In The Past

Creative arts have emerged as a powerful tool in trauma recovery, providing an alternative to traditional medication and psychotherapy. By enabling individuals to express their experiences non-verbally, creative processes help assimilate traumatic memories and foster healing. This approach not only aids personal recovery but also facilitates community healing and cultural dialogue among affected groups.

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Yoga's Risks and Benefits for Pain

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Written by: Evangelos Pappas, University of Sydney and Marc Campo, Mercy College

The Yoga Paradox: How Yoga Can Cause Pain And Treat It

New research reveals that while yoga can exacerbate wrist, elbow, and shoulder pain, particularly with poses like downward dog, it also shows promise in alleviating low back and neck pain. This complex relationship between yoga and musculoskeletal issues highlights the importance of mindful practice and communication with health professionals.

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Here’s What Happens When You Become Overheated

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Written by: Robin Tricoles, University of Arizona

Here’s What Happens When You Become OverheatedYour body has a maximum operating temperature, according to a physician who knows an overheated person when she sees one.

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Food Evolution GMO Film Serves Up Chemical Industry Agenda

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Written by: Stacy Malkan, US Right To Know

Food Evolution GMO Film Serves Up Chemical Industry AgendaSome industry messaging efforts are so heavy-handed they end up highlighting their own PR tactics more than the message they are trying to convey.

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1 In 3 Humans Harbors This Sneaky Parasite

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Written by: Kara Gavin, University of Michigan

1 In 3 Humans Harbors This Sneaky ParasiteOne in three people has a potentially nasty parasite hiding in the body—tucked away in tiny cysts that the immune system can’t eliminate and antibiotics can’t touch.

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Why The Effect On Your Brain To A Low-carb Diet Is Similar To An Illicit Drug

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Written by: Andrew Brown, UNSW

Why The Effect On Your Brain To A Low-carb Diet Is Similar To An Illicit DrugSome people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite.

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How Fasting Can Benefit Mindfulness, Meditation, and Your Overall Health

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Written by: AJ Earley

How Fasting Can Benefit Mindfulness, Meditation, and Your Overall HealthFasting has been used for centuries as both a remedy and a booster in all areas of health: physical, mental, and emotional. In the 21st century, fasting is often looked down upon. It is left out of anti-obesity initiatives because doctors don’t view it as a safe remedy for weight loss...

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Can Even Moderate Drinking Cause Brain Damage?

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Written by: Nicole Lee, Curtin University and Rob Hester, University of Melbourne

Can Even Moderate Drinking Cause Brain Damage?Research reported last week found “even moderate drinking” could “damage the brain”. 

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Is Lead In The US Food Supply Decreasing Our IQ?

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Written by: Keri Szejda, Arizona State University Andrew Maynard, Arizona State University

Is Lead In The US Food Supply Decreasing Our IQ?The environmental advocacy group Environmental Defense Fund (EDF) on June 15 released a study about dietary lead exposure, with a focus on food intended for babies and young children.

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Identifying and Removing The Causes of Disharmony and Disease Using Traditional Chinese Medicine Principles

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Written by: Sharron Murray, MS, RN

External and Internal Causes of Disharmony and DiseaseIn Traditional Chinese Medicine, it is believed that certain conditions are necessary for disease and disharmony to occur. Good health is dependent upon the smooth flow of chi, the balance of yin and yang, the influences of the five phases, and the balance between our organ network systems and our external environment.

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These Words Get People To Eat More Vegetables

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Written by: Milenko Martinovich, Stanford University

These Words Get People To Eat More VegetablesDescribing vegetables with words normally used for indulgent foods can get people to eat more of them, a new study suggests.

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Women's Health Issues And The Amazing Herbs That Can Help

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Written by: Ash Stevens

Women's Health Issues And The Amazing Herbs That Can HelpWomen juggle a life of menstruation, pregnancy, birth, menopause, housekeeping, work, raising, children, and on, and on, and on. That’s why we need all the help we can get. Today, I’m going to share some of the many herbal friends that a woman can make pals with.

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Releasing Our Pain and Cleansing Our Emotional Wounds

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Written by: Sahvanna Arienta

Releasing Our Pain and Cleansing Our Emotional WoundsAs we grow and mature, our experiences as we relate to others take their effects on us, both positive and negative. We also begin to absorb the energies of these interactions. These energies can be light, dark, or anywhere in between and can have a powerful impact.

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Why You Don’t Need Hot Water To Wash Your Hands

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Written by: Robin Lally, Rutgers University

Why You Don’t Need Hot Water To Wash Your HandsWater temperature doesn’t make any difference when it comes to removing harmful bacteria from your hands, a new study suggests.

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How Eating Late May Wreak Havoc On Your Body

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Written by: Greg Richter, University of Pennsylvania

How Eating Late May Wreak Havoc On Your BodyEating late at night could be worse for your health than you might think.

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Why Taking Aspirin For Your Arteries Might Not Work

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Written by: Doug Bennett, University of Florida

Why Taking Aspirin For Your Arteries Might Not WorkA new study shows that aspirin, used for decades to reduce the risk of cardiovascular problems, may provide little or no benefit for certain patients who have plaque buildup in their arteries.

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How To Heal Our DNA with the Assistance of Our Innate Self

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Written by: Althea S. Hawk

How To Heal Our DNA with the Assistance of Our Innate SelfInnate is responsible for the seemingly mysterious and miraculous healings: accelerated recoveries, spontaneous remissions, and unexplained disappearances of incurable diseases. There is no mystery after all when the Innate is involved and can bridge the gap between quantum intelligent information and our bodies. It is not a force outside ourselves--it is something within all of us.

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