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To Eat Healthy, Save Money And Fight Climate Change, Try One Of These Diets?

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Written by: Julie Cohen, University of California, Santa Barbara

 To Eat Healthy, Save Money And Fight Climate Change, Try One Of These Diets?Healthier people mean not only less disease but also reduced greenhouse gas emissions from health care. Changing your diet, therefore, could be a way to fight climate change.

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This Compound In Aged Cheese Might Spare Our Livers?

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Written by: Christina Sumners, Texas A&M University

This Compound In Aged Cheese Might Spare Our Livers?Spermidine—a compound in foods like aged cheese, mushrooms, soy products, legumes, corn, and whole grains—may prevent liver fibrosis and hepatocellular carcinoma, the most common type of liver cancer.

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Congestion Taxes On Downtown Driving Cuts Kids’ Asthma Attacks

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Written by: Patrick Ercolano, Johns Hopkins University

Congestion Taxes On Downtown Driving Cuts Kids’ Asthma AttacksA “congestion tax” that discourages downtown driving not only cuts traffic and pollution, but also sharply reduces children’s asthma attacks.

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How 30 Opioid Pills For Surgery Turn Into A Habit

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Written by: University of Michigan

How 30 Opioid Pills For Surgery Turn Into A HabitA small number of people—about 6 percent—who had not been taking opioids before an operation, but got them to ease post-surgery pain, are still taking painkillers three to six months later. That’s long after what is considered normal for surgical recovery.

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This Common Virus May Set Off Celiac Disease

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Written by: Andrea Kunicky, University of Pittsburgh

This Common Virus May Set Off Celiac DiseaseThe common but otherwise harmless reovirus can trigger the immune system response to gluten that may lead to celiac disease, new research shows.

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Please, Just Tell Me What To Eat

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Written by: Marc David

Please, Just Tell Me What To EatThis is the greatest favor I can do for you as a nutritionist: A diet program that doesn’t tell you exactly which foods to eat and in what amounts. Empowering you to be in deeper relation­ship with food and with the genius in your body is the surest road to your most powerful metabolism.

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New Research Clarifies How Sleep Deprivation Affects Memory

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Written by: Morgan Sherburne, University of Michigan

New Research Clarifies How Sleep Deprivation Affects MemoryPreviously, researchers knew that depriving mice of sleep after the mice performed a task resulted in the mice forgetting aspects of that task. But researchers weren’t sure what function of the hippocampus

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This New Test For Waterways Finds A Disturbing List Of Pollutants

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Written by: Blaine Friedlander, Cornell University

This New Test For Waterways Finds A Disturbing List Of Pollutants

A new way to test for a wide range of micropollutants in waterways has already turned up a nightmarish cocktail of contaminants.

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Nasal Spray May Limit Brain Damage From Seizures

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Written by: Christina Sumners, Texas A&M University

Nasal Spray May Limit Brain Damage From SeizuresA nasal spray can limit damage to the brain from a seizure disorder called status epilepticus, a study in animals shows.

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Assessing Cancer Risks from Pediatric CT Scans

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Written by: John Mathews, University of Melbourne

Weighing The Risks And Benefits Of CT Scans In Childhood

CT scans provide essential diagnostic images but carry a small risk of cancer, particularly in children. Recent studies show a slight increase in cancer risk for young patients exposed to CT scans, leading to discussions on the necessity of these scans and the development of guidelines to minimize unnecessary exposure. Understanding these risks is crucial for informed medical decisions.

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How Fixing Our Lousy Sleep Could Keep Us Healthy Longer

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Written by: Yasmin Anwar University of California, Berkeley

How Fixing Our Lousy Sleep Could Keep Us Healthy LongerThe unmet sleep needs of the elderly elevate their risk of memory loss and a wide range of mental and physical disorders, say researchers.

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Effectiveness of Vibration Machines for Fitness

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Written by: Nigel Stepto, Victoria University

Is Whole Body Vibration A Genuine Therapy Or Just Another Weight Loss Fad?

Vibration machines promise significant fitness benefits with minimal effort, claiming that just ten minutes of use equals an hour of traditional exercise. However, evidence supporting these claims is mixed, particularly concerning weight loss. While some studies suggest benefits for certain populations, more research is needed to validate the effectiveness of these machines for general fitness.

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Lead Poisoning Risks for Shooters: Essential Information

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Written by: Mark A.S. Laidlaw, RMIT University; et al.

People Who Shoot Guns Risk Unhealthy Levels Of Lead Exposure

Recent research reveals that shooters, whether professional or recreational, face significant risks of lead poisoning from bullets and airborne particles at shooting ranges. With elevated blood lead levels found in many participants across various studies, understanding the sources of lead exposure and its potential health impacts is crucial for all involved in shooting activities.

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Tea Consumption Linked to Reduced Cognitive Impairment Risk

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Written by: National University of Singapore

Can A Daily Cup Of Tea Shield Us From Dementia?

A recent study reveals that drinking tea can significantly lower the risk of cognitive impairment, with a 50% reduction overall and up to 86% for older adults at genetic risk for Alzheimer's. This simple lifestyle change may offer a promising avenue for dementia prevention as current pharmacological treatments remain inadequate.

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How The Search To Extend Lifespan Is Gaining Ground

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Written by: Lindsay Wu, UNSW

How The Search To Extend Lifespan Is Gaining GroundIt was once a fringe topic for scientists and a pseudo-religious dream for others.

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A Brain Scan May Predict Best Depression Treatment

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Written by: Robin Reese, Emory University

 A Brain Scan May Predict Best Depression TreatmentSpecific patterns of activity on brain scans may help clinicians identify whether psychotherapy or antidepressant medication is more likely to help a patient recover from depression.

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Why Cigarettes May Raise The Risk Of A Drug Relapse

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Written by: Lisa Chedekel, Boston University

Why Cigarettes May Raise The Risk Of A Drug Relapse

Continuing or initiating cigarette use after stopping the use of illicit drugs is linked to an increased likelihood of substance use relapse, research shows.

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Obsidian Offers The Opportunity To Sharpen Your Mind And Your Focus

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Written by: Nicholas Pearson

Obsidian Offers The Opportunity To Sharpen Your Mind And Your FocusObsidian asks us not to look upon the broken pieces that lay on the ground; rather, obsidian helps us to see ourselves as the perfection that is revealed from within when the unnecessary parts of ourselves are stripped away.

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Does Gum Disease Boost Death Risk After Menopause?

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Written by: David Hill, University at Buffalo

Does Gum Disease Boost Death Risk After Menopause?Gum disease and tooth loss may be associated with a higher risk of death among postmenopausal women, according to a new study.

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BPA May Nudge Breast Cancer Cells To Grow

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Written by: Amara Omeokwe, Duke University

BPA May Nudge Breast Cancer Cells To GrowThe chemical bisphenol A, or BPA, appears to aid the survival of inflammatory breast cancer cells, according to research that reveals a potential mechanism for how the disease grows.

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Most Doctors Don’t Share The Pros And Cons Of Prostate Screening

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Written by: David Orenstein, Brown University

Most Doctors Don’t Share The Pros And Cons Of Prostate ScreeningA blood test that helps screen for prostate cancer is still common, but conversations between patients and doctors about the pros and cons of the screening are not.

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