InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Here's What Actually Does Work For Back Pain

Details
Written by: Gustavo Machado, and Manuela L Ferreira, George Institute for Global Health

Here's What Actually Does Work For Back PainHow’s your back? About a quarter of Australia’s population experience a back pain episode at any point in time, and nearly all of us (around 85%) will have at least one lifetime experience with back pain.

Read more …

Why We Lose Our Hearing And Vision As We Age

Details
Written by: Chyrisse Heine, La Trobe University

Why We Lose Our Hearing And Vision As We Age

As the baby boomer generation begins to age, the prevalence of both eye and ear disease will rise exponentially, as there is a strong correlation between vision loss, hearing loss and ageing.

Read more …

What Is A Balanced Diet Anyway?

Details
Written by: Clare Collins, University of Newcastle

What Is A Balanced Diet Anyway?I was recently asked: If my eating habits are half good and half bad, does that make my overall diet balanced?

Read more …

The Battle Between Who We Are and Who We Want to Be

Details
Written by: William Fergus Martin

Who Is In Charge? You or Chocolate?Many of us do things we wish we would not do. We may compulsively eat sugary or fatty things, drink too much alcohol, become a zombie in front of the TV, or whatever. We may judge ourselves as “weak” or “lacking in willpower”, because of this. Maybe we...

Read more …

What Does The Environment Have To Do With Diseases That Affect The Immune System?

Details
Written by: Lindsey Konkel, Ensia

What Does The Environment Have To Do With Diseases That Affect The Immune System?The rise in recent decades of diseases such as inflammatory bowel disease and rheumatoid arthritis suggests that factors in the environment are contributing.

Read more …

How Is It Possible To Just Think Pain Away?

Details
Written by: Robert Kopecky

How It's Possible To Just Think Pain AwayPleasure and pain are always coming and going, fluctu­ating to and fro, sometimes only five minutes apart, doing “their thing” to this flesh-and-bone vehicle, inspiring all kinds of crazy thoughts in our thinking organ—the brain.

Read more …

6 Pivotal Ways to Control Cravings Before They Control You

Details
Written by: Dr. Rovenia Brock

6 Pivotal Ways to Control Cravings Before They Control YouMore than a half-million people have lost over 5 million pounds by learning to conquer their food cravings. For many people, food choices have little to do with physical hunger. Instead, they are driven by an emotional hunger and they eat to satisfy some kind of longing.

Read more …

This Type Of Fat Boosts Heart Risk After Menopause

Details
Written by: Allison Hydzi, University of Pittsburgh

This Type Of Fat Boosts Heart Risk After MenopauseNew research reveals a new, menopause-specific indicator of heart disease risk—and suggests possible ways to reduce it.

Read more …

Why The Fish We Eat Could Soon Be Eating More Mercury

Details
Written by: Todd Bates, Rutgers University

Why The Fish We Eat Could Soon Be Eating More MercuryA highly toxic form of mercury could jump by 300 to 600 percent in zooplankton—tiny animals at the base of the marine food chain—if land runoff increases by 15 to 30 percent, according to a new study.

Read more …

How Infections That Stick Around Can Be Good For You

Details
Written by: Tamara Bhandari, Washington University in St. Louis

How Infections That Stick Around Can Be Good For YouMany infectious diseases are one and done—people get sick once and then they are protected from another bout of the same illness.

Read more …

Color Therapy in the Ancient World and the Middle Ages

Details
Written by: Helen Graham

Color Therapy in the Ancient World and the Middle AgesMost living things appear to be vitalized by the bright reds, oranges, and yellows of daylight -- and calmed and rejuvenated by the blues, indigos, and violets of the night. The origins of healing with color can be traced back to the mythology of Ancient Egypt and Greece.

Read more …

This Implant Zaps The Vagus Nerve Just Right To Treat Inflammation

Details
Written by: Ben Brumfield, Georgia Institute of Technology

This Implant Zaps The Vagus Nerve Just Right To Treat InflammationAn implanted device—a bit like a pacemaker—electrically stimulates the vagus nerve, while inhibiting unwanted nerve activity in a targeted way.

Read more …

These Tiny Beetles May Be Coming For Your Guacamole

Details
Written by: Julie Cohen, University of California, Santa Barbara

These Tiny Beetles May Be Coming For Your GuacamoleInvasive insects called Asian shot hole borers are turning up in new areas of California where they threaten an important crop: avocados.

Read more …

Mislabeled Fish Are Showing Up In Lots Of Sushi

Details
Written by: Julie Cohen, University of California, Santa Barbara

Mislabeled Fish Are Showing Up In Lots Of SushiThat spicy tuna roll you order at your favorite sushi restaurant may not be tuna at all. Scientists say as much as half of nine types of fish sold in sushi restaurants they sampled may be mislabeled, despite tougher laws and increased media scrutiny in recent years.

Read more …

Are Anxiety And Stress Related To GI Trouble In People With Autism?

Details
Written by: Jesslyn Chew, University of Missouri

Are Anxiety And Stress Related To GI Trouble In People With Autism?It is common for individuals with autism to have a more intense reaction to stress, and some of these patients seem to experience frequent constipation, abdominal pain, or other gastrointestinal issues...

Read more …

Anxiety Can Lead Men To Overtreat Prostate Cancer

Details
Written by: David Hill, University at Buffalo

Anxiety Can Lead Men To Overtreat Prostate CancerThe anxiety many men experience after being diagnosed with prostate cancer may lead them to choose potentially unnecessary treatment options, researchers report.

Read more …

Some Sane Self-Talk About The Body

Details
Written by: Barbara Berger

Some Sane Self Talk About The BodyThe reality for most of us is that sometimes the body does hurt. We can make it a lot easier for our bodies to do their wonderful job if we could just get ourselves out of the way.

Read more …

How To Use Sonic Sounds for Healing Yourself and the Planet

Details
Written by: Diana Cooper and Kathy Crosswell

How To Use Sonic Sounds for Healing Yourself and the PlanetSound is third-dimensional. When the angels add their energy to sound it becomes a fast-frequency sonic emitted for specific high-vibrational purposes. We may not be able to hear it because it is beyond our auditory range and our understanding of it is limited but it has a powerful effect.

Read more …

A New Chemical Compound That Cuts Melanoma’s Spread By Up To 90%

Details
Written by: Sarina Gleason, Michigan State University

A New Chemical Compound That Cuts Melanoma’s Spread By Up To 90%Scientists have discovered that a chemical compound—and potential new drug—reduces the spread of melanoma cells by up to 90 percent.

Read more …

People With Mental Problems Want To Quit Smoking But Don’t Get The Help They Need

Details
Written by: Diane Duke, Washington University in St. Louis

People With Mental Problems Want To Quit Smoking But Don’t Get The Help They NeedMany people with psychiatric problems want to quit smoking, but psychiatrists and caseworkers typically don’t prescribe medications to help them or refer them to services aimed at smoking cessation, researchers find.

Read more …

How Chinese Medicine Is A Holistic Option for Boosting Fertility

Details
Written by: Conan Milner, Epoch Times

How Chinese Medicine Is A Holistic Option for Boosting Fertility A woman’s fertility peaks in her 20s, but the timing of life doesn’t always cooperate with family planning.

Read more …

Page 73 of 118

  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77

Latest Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention
Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention

Americans are losing faith in establishment politics. Bernie Sanders argues that...

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Winners Together: The Fifth Dawn
Music Videos

Winners Together: The Fifth Dawn

What if winning didn’t require someone else to lose? “Winners Together” imagines a world...

Born Again This Morning – The Fifth Dawn
Music Videos

Born Again This Morning – The Fifth Dawn

Every morning is another chance to choose what stays with us and what we finally leave...

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Latest Articles

Artificial Intimacy and the Future of Human Connection
Relationships

Artificial Intimacy and the Future of Human Connection

A chatbot told someone it loved them, and that person felt genuinely comforted. That...

Embracing Change Through Self-Acceptance
Life Changes

Embracing Change Through Self-Acceptance

Accepting oneself is crucial for navigating change without fear. This article explores...

Is Human Intelligence on the Decline?
Performance

Is Human Intelligence on the Decline?

  Despite advancements in technology and education leading to higher IQ scores in...

New Moon in Virgo — September 10 and 11, 2026
Planets & Transits

New Moon in Virgo — September 10 and 11, 2026

The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...

Embracing Darkness for Spiritual Growth
Forgiveness & Acceptance

Embracing Darkness for Spiritual Growth

Exploring the relationship between light and darkness reveals profound insights into...