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Cognitive Behavior Therapy's Role in IBS Management

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Written by: David Salisbury, Vanderbilt University

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Research indicates that psychotherapy, particularly cognitive behavior therapy (CBT), is highly effective in improving daily functioning for individuals with irritable bowel syndrome (IBS). A study analyzed over 1,700 patients, revealing that CBT leads to significant improvements in daily activities compared to other therapy types, highlighting its importance in IBS treatment.

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How Bacteria In Undercooked Chicken Can Cause Paralysis

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Written by: Sarina Gleason, Michigan State University

How Bacteria In Undercooked Chicken Can Cause ParalysisA common bacterium found in improperly cooked chicken can cause Guillain-Barré Syndrome, or GBS, the world’s leading cause of acute neuromuscular paralysis in humans.

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Why Daily Aspirin May Be Worth The Risk Of Bleeding

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Written by: Julia Short, Cardiff University

Why Daily Aspirin May Be Worth The Risk Of BleedingTaking a low-dose aspirin every day to reduce the risk of heart disease or cancer may be worth the increased risk of stomach bleeding, an analysis shows.

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Challenging Negative Thoughts: The Ups and Downs of Depression and Bi-Polar Disorder

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Written by: Lynn Hodges

Challenging Negative Thoughts: The Ups and Downs of Depression and Bi-Polar DisorderOne of the most difficult aspects of depression is coping with the nega­tive thoughts that happen moment to moment. People often ask me whether I think you can take an active role in managing and reducing your depression. I answer a very big yes to this question...

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Brain Scans Dispel Theory About Stimuli And Autism

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Written by: Mark Michaud, University of Rochester

Brain Scans Dispel Theory About Stimuli And AutismA new study challenges the hypothesis that nerve cells in the brains of people with autism spectrum disorders do not reliably and consistently respond to external stimuli.

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How You Don’t Always Have To Pay More For Healthy Food

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Written by: Ryan Underwood, Vanderbilt University

How You Don’t Always Have To Pay More For Healthy FoodThe idea that healthy foods are universally more expensive can lead consumers to make choices that aren’t always necessary, a new study suggests.

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Can You Sneeze Without Closing Your Eyes?

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Written by: Texas A&M University

Can You Sneeze Without Closing Your Eyes?Is it possible to sneeze without closing your eyes? You might recall the age-old myth that warned against sneezing with open eyes to mitigate the possibility of eyeballs popping out. Tales swirled for decades speculating that...

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How To Be Healed: One Universal Healing Principle

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Written by: Joseph Murphy

How To Be Healed: One Universal Healing PrincipleIt was not the splinter of wood from the sidewalk that healed him. It was his imagination aroused to an intense degree, plus the confident expectancy of a perfect healing. Imagination was joined to faith or subjective feeling, and the...

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Why Microbes Are Our Tiny, Crucial Allies

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Written by: David R. Montgomery, University of Washington

Why Microbes Are Our Tiny, Crucial AlliesMost of us considered microbes little more than nasty germs before science recently began turning our view of the microbial world on its head.

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How Gut Bacteria Is Linked To Motor Skills In Parkinson’s

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Written by: Lori Dajose, California Institute of Technology

 How Gut Bacteria Is Linked To Motor Skills In Parkinson’sScientists have discovered for the first time a functional link between bacteria in the intestines and Parkinson’s disease.

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You Don't Have To Be S.A.D.! Shedding Light on Seasonal Affective Disorder

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Written by: Primrose Cooper

You Don't Have To Be S.A.D.! Shedding Light on Seasonal Affective DisorderAs light is necessary for the growth of plants and trees, animals, insects and bird life, so it is essential for us. We need sunlight to build strong bones and teeth. Without it children can develop rickets and dental decay. Without realizing it we can suffer from light starvation...

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Sweep and Clear the Aura for Better Health and Well-Being

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Written by: Barbara E. Savin

Sweep and Clear the AuraIt’s time to clear the aura. Sweeping and clearing remove congested and diseased energy and cleanse, strengthen, and greatly facilitate the healing process. Many simple illnesses can be healed just by sweeping and clearing the aura.

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How Magic Mushrooms Ease Cancer Patient Anxiety

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Written by: Vanessa McMains, Johns Hopkins University

How Magic Mushrooms Eases Cancer Patient AnxietyJust one dose of a hallucinogenic drug offers many cancer patients up to six months of relief from disease-related anxiety or depression.

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Should We Get As Much Exercise As Hunter Gatherers?

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Written by: Alexis Blue, University of Arizona

Should We Get As Much Exercise As Hunter Gatherers?In a remote area of Tanzania, Hadza men leave their huts on foot, armed with bows and poison-tipped arrows, to hunt for their next meal. Meanwhile, Hadza women gather tubers, berries, and other fruits.

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4 Practices You Need To Know To Protect Your Hair

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Written by: Taylor Graham, Johns Hopkins University

4 Practices You Need To Know To Protect Your HairSafer styling practices and shampoo and conditioning choices can help remedy a type of hair loss and damage that often afflicts African Americans, researchers say.

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This Implant Predicts Heart Failure A Month Before It Happens

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Written by: Matthew Solovey, Penn State University

This Implant Predicts Heart Failure A Month Before It HappensA system of sensors added to defibrillator implants might make it possible to predict heart failure events—sometimes more than a month before they happen.

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Can Too Much Fatty Food Harm Young Brains?

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Written by: Peter Rüegg, ETH Zurich

Can Too Much Fatty Food Harm Young Brains?Eating a very high-fat diet early in life may disrupt development of the prefrontal cortex in young brains, according to new research in mice.

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Why Palliative Care Really Does Boost Quality Of Life

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Written by: Lawerence Synett, University of Pittsburgh

Why Palliative Care Really Does Boost Quality Of LifePeople living with serious illness who receive palliative care have better quality of life and fewer symptoms than those who don’t, a new study shows.

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Why Some People Heal and Others Don't...

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Written by: Meg Blackburn Losey, Ph.D.

Why Some People Heal and Others Don't...Healing has always been a great mystery, especially when a cure works for one person but perhaps not for another. Part of the success or failure of any healing modality is how the recipient perceives and accepts the healing. Let’s face it. Some of us...

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Why Breast Cancer Eats, Sleeps, Then Wakes Up And Grows

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Written by: Christina Sumners, Texas A&M University

Why Breast Cancer Eats, Sleeps, Then Wakes Up And GrowsScientists have long puzzled over how breast cancer can suddenly reappear, often with a vengeance, months, or years after treatment is complete.

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Weight Gain Fears Sway Some Women In Birth Control Choices

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Written by: Matthew Solovey, Penn State University

Weight Gain Fears Sway Some Women In Birth Control ChoicesConcerns about weight gain may be driving contraception choices for women, a new study suggests. Women who are overweight or obese are less likely to use the birth control pill and other hormonal contraceptive methods.

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